Test Colloidal Silver

Test your colloidal silver to make sure it's the real thing.

Colloidal silver is an alternative health product that is growing in popularity because of its alleged antibiotic properties, particularly as people are increasingly becoming resistant to pharmaceutical antibiotics. True colloidal silver is expensive to make and unfortunately unscrupulous manufacturers label other substances as the real thing. Usually these other products are either ionic silver or silver protein solutions which do not have the same properties as true colloidal silver (colloidal refers to particles, not ions) and silver protein products may even have a negative impact on health. It is possible to test these products to establish whether they are fraudulent or the real thing.

Instructions

1. Add table salt to the solution to see if it is ionic silver. Table salt is sodium chloride and, if there are silver ions present in the solution, they will mix with the chloride ions in the salt and turn the solution white and cloudy. Unfortunately, if the product contains no silver at all, this test will not work. However, also remember that ionic silver is completely clear and colorless, whereas true colloidal silver is not. The colloidal particles in the real thing absorb light, giving the substance an apparent color, or will make the liquid look darker. It will not be completely colorless. This may also highlight a product containing no silver at all as a fake.

2. Shake the product to see if it is a silver protein solution. If it is, it will form a layer of foam at the top which will remain there for several minutes. Also look at the color of the solution. The color will range from pale amber to nearly black if the product is silver protein.

3. Check the color of your product to confirm your analysis, if you have eliminated the possibility of fakes using steps one and two. It should be neither fully colorless nor fully colored, but should instead have an "apparent" color. Because the small silver particles in it block light from passing through the liquid, it will appear darker than a clear substance. True colloidal silver will contain between 50 and 80 percent silver particles. The rest of the substance will be ionic silver. The real product has the most surface area of silver as the silver particles used in it are so small; this is a key characteristic of colloidal silver. If you have a laser pen and shine this through true colloidal silver, you will see the beam shining brightly through it as it reflects off the tiny particles of silver.

Tags: colloidal silver, ionic silver, real thing, silver protein, colloidal silver

Health Benefits Of Shiitake Mushrooms

Health Benefits of Shiitake Mushrooms

Shiitake mushrooms have long been used as a food and a medical treatment in Asia, but are gaining popularity in the United States for both purposes. Some studies suggest that shiitake mushrooms might help fight diseases such as cancer, hepatitis and HIV/AIDS, but more research on humans is needed to prove the benefits of these fungi.

History

Shiitake mushrooms have been cultivated and eaten for about 2,000 years in Asia, where they have long been believed to have health benefits, but have only found their way to the West in the last half-century or so. They have been commercially cultivated in Japan and other Asian countries since about 1940. Today, about 50 percent of Japan's shiitake crop is exported to the United States, with some U.S. production occurring in Ohio, Virginia, Pennsylvania and California. The U.S. production of shiitakes has grown as more people take an interest in shiitakes' possible health benefits.

Identification

Shiitakes are a brown mushroom with a somewhat convex cap. They are typically 2 to 4 inches in diameter. Their scientific name is Lentinus edodes.

Features

Dried shiitake mushrooms or extracts from the mushrooms are used for both cooking and alternative medical treatments. Shiitakes are said by some to help fight certain diseases because they help the immune system produce interferon, a family of compounds that helps the body resist illness. Three chemical components in shiitakes might have health benefits. One, lentinan, might retard the growth of tumors. The compound eritadenine might change cholesterol's absorption into the bloodstream, thereby lowering overall cholesterol. Finally, activated hexose-containing compound--also called 1,3-beta glucan--might decrease tumor growth and reduce the side effects of cancer treatment.

Theories/Speculation

Research on the health benefits of shiitakes has been going on in the United States since the 1960s. Some studies have supported these healthful qualities of shiitakes. For example, some studies in animals and with cells cultured in the laboratory have shown that shiitakes might fight cancer, diminish viral activity and lower cholesterol. A study in humans showed that lentinan lengthened the life of stomach and colon cancer patients who also received chemotherapy. Another study in men with prostate cancer, however, showed no effect of shiitakes on their illness. Further randomized clinical studies in humans are needed to conclusively prove any health benefits of shiitake mushrooms.

Considerations

The studies conducted in humans to date with shiitakes have used extracts of the mushrooms that are likely stronger than individuals can prepare at home or can gain by simply eating the mushrooms. Therefore, while eating shiitakes as part of a meal is not likely to cause you any harm unless you are allergic to them, they also will likely not have any powerful healthful effects on your body. Shiitakes may indeed eventually be found to have real health benefits, but they are not medicine on their own, and should not be considered a treatment for any serious disease.

Tags: health benefits, United States, Benefits Shiitake, Benefits Shiitake Mushrooms, have been

Common Antibiotics For Urinary Infections

Urinary tract infections are painful, but treatment usually alleviates the symptoms within one or two days. The medications should be taken for the entire time the doctor has prescribed them. This time frame of one or two weeks is so the bacteria causing the infection are completely eliminated. Some of the medications have side effects that patients should be aware of when beginning treatment.

Trimethoprim

Trimethoprim is only available from the doctor as a prescription. Approved in 1980, this drug is given in 100 mg or 200 mg doses. The lesser dose is taken every 12 hours. The 200 mg dose is taken once a day. Trimethoprim is taken for 10 days.

Amoxicillin

Part of the penicillin group of medications, amoxicillin is used to treat urinary infections due to bacteria. Anyone allergic to penicillin should not take this drug. Discuss with your physician an alternative medication if you are using birth control pills, as amoxicillin has been known to make them less effective.

Nitrofurantoin

Nitrofurantoin is one of the medications that may be used if the patient is pregnant. Antacids should not be used with this medicine because they can block the body from absorbing it. Nitrofurantoin is generally taken four times per day.

Ampicillin

Although ampicillin can be used by pregnant women to treat urinary infections, those who are breast-feeding should know the medication can be transmitted through the breast milk to the baby. The baby can suffer an allergic reaction to ampicillin.

Ciprofloxacin

Ciprofloxacin is an antibiotic prescribed for bacterial infections. This drug is not safe for pregnant or nursing women. One of the dangers of this medication is that it has been known to thin the blood. Ciprofloxacin can make the patient sensitive to sunlight. Sunscreen should be used if the patient cannot avoid the sun.

Tetracycline

There are many different infections tetracycline can be used for, from urinary infections to sexually transmitted diseases. Women who are pregnant or nursing should avoid using tetracycline, which can damage the teeth and bones of the unborn fetus or nursing child.

Tags: been known, dose taken, pregnant nursing, should used, treat urinary, treat urinary infections

Assess An Anaphylactic Reaction

An allergic reaction occurs when the body becomes sensitized to something and overreacts causing the immune system to respond and attack it. Here we will explain determine if yourself or a loved one is having a life-threatening type of allergy called anaphylactic shock or reaction

Instructions

assess an anaphylactic reaction.

1. Look at the person's face. In this type of reaction the face, eyelids, lips and tongue get swollen.

2. Look at the person's skin and extremities. Symptoms of anaphylaxis are redness, hives and severe itching. The skin may get a pale or bluish tone. The hands and feet might get swollen as well.

3. Talk to the person. Does the throat feel scratchy or with a lump feeling? Are they having a dry mouth? Does the voice sound hoarse? These symptoms occur due to swelling in the throat that is obstructing the airways.

4. How does the person look? Other symptoms of this type of allergic reaction are: a rapid pulse, sweating, nausea, vomitting, abdominal cramping and diarrhea. Is the person is dizzy, confused, faint or unconscious? These are very dangerous symptoms of anaphylaxis. A severe drop in blood pressure which can cause heart failure and death. Get the person to a hospital immediately.

Tags: allergic reaction, Look person, this type

Exercise To Prevent Angina

Exercise to Prevent Angina

Angina, a pain in your chest, occurs when the blood supply to the heart slows. This can happen as a result of coronary artery disease or as a reaction to an emotional upset. Here are some exercises to prevent angina.

Instructions

1. Learn how exercise can help. Exercise strengthens muscles, helps the heart to pump blood more efficiently and increases blood flow to the heart. This increases circulation. During an angina attack, pain occurs behind the center of the breast bone or to the left. It can radiate to the shoulders, neck or upper arms. Angina can also present as jaw pain or upper stomach pain. Exercise relieves the stress that can trigger angina.

2. Consult your doctor before starting any exercise program if you have led a sedentary lifestyle. Your doctor may want to perform tests to determine the exact cause of your angina symptoms. Once your doctor gives the okay, walking is a great way to exercise to prevent angina. Walking as exercise is easy, convenient and effective.

3. Consider the simplicity of walking as exercise to prevent angina. A brisk walk at least three to four times per week can lower blood pressure and decrease the chances of stroke and blood clots. Brisk walking can also lower your heart rate while you are at rest. A 30-minute walk several times a week can relax the body, reduce stress and often prevent angina attacks altogether. Any type of exercise will be beneficial and help prevent the aching, burning and pressure sensation that comes with an angina attack.

4. Be consistent with your exercise program, whatever type you choose. Consistency is the key to building a strong cardiovascular system, having free-flowing blood in your arteries and preventing stressful emotions from shutting off proper blood flow to the heart.

Tags: prevent angina, angina attack, blood flow, blood flow heart, exercise program, flow heart, Prevent Angina

Empty Your Mind

Life is often demanding and the brain quickly fills with cluttered thoughts and stressful reasoning. Emptying the mind of unwanted thoughts and taking the time to relax is important for general health. A few minutes a day to empty the mind can make all the difference in productivity levels. Focusing on a single object or thought can make all other thoughts disappear. Below are a few tips on empty your mind.

Instructions

1. Find a quiet place to sit or stand. It is easier to clear the mind in an uncluttered quiet or almost silent environment. Sitting is best although standing is not out of the question.

2. Get as comfortable as you can by removing your shoes or overcoat and closing your eyes. If you are at home, it is a good idea to change into loose comfortable clothing.

3. Think of a single image or thought that you find soothing. It could be as simple as a tree, a flower, the sun or a word like "peace," "calm" or "still." Images work better for some people, words for others, so expect a certain amount of experimentation.

4. Concentrate on the image or thought as you slow the breathing down and relax the body, especially the neck and shoulders. Trying to count inhalations and exhalations can become distracting so find a natural breathing rhythm that works for you.

5. Prevent any other thought or image from entering the mind. Whether you need to visualize blowing other thoughts to the side or simply focus on the original image to the exclusion of all others is again, a matter of personal preference.

6. Continue to focus for at least eight minutes. Refreshing the mind takes different people different amounts of time. 20 minutes seems to be ideal for this exercise.

7. Open your eyes, take a deep breath, let it all out and continue with your day.

Tags: image thought, other thoughts, your eyes

Microbubble Technology For Ultrasound

Microbubble technology for ultrasound supports minimally evasive surgery.

Microbubble technology for ultrasound is a medical solution that supports minimally invasive surgery practices and procedures. Such procedures avoid the need for and the risk associated with traditional surgery, resulting in a faster recovery and lower cost. For this reason, microbubble technology for ultrasound is a promising technology.

Identification

During minimally invasive surgery, physicians cannot use their own eyes. They need real-time imaging technology. Microbubbles along with ultrasound technology work together to provide the necessary imaging solution.

Function

Microbubbles are tiny, microscopic reflective devices with the ability to reflect ultrasound waves to the point where, when ultrasound waves are applied to an area of the body where microbubbles are located, they serve as a non-invasive visual access point for physicians. Ultrasound is a safe and proven radiology technology which can be adapted to serve in a real-time surgery imaging capacity. The microbubbles are administered intravenously.

Considerations

As of 2008, ultrasound microbubble technology was still in the research and development stage. Some research considerations were get site-specific radiological enhancement of the surgery area, and efficiently inject microbubbles into the body.

Tags: technology ultrasound, invasive surgery, minimally invasive, minimally invasive surgery, supports minimally, ultrasound waves

Information On Starting A Massage Therapy Business

Purchase headrests and sheets for your massage therapy business.

Massage therapy helps people address muscle aches, pains and soreness through various hands-on techniques intended to increase relaxation and lower stress levels. Customers may visit massage therapy businesses on a weekly or monthly basis for treatments, or book massages to mark a special occasion, such as a birthday or romantic anniversary. Starting a massage therapy business can be profitable and personally rewarding if you enjoy making people feel better in an alternative health environment. Understanding information on starting a massage therapy business helps smooth the way toward a successful enterprise.

Licensing

Massage therapy businesses are required to operate in strict compliance with laws and regulations regarding licensure and permits. Apply for a business license, liability insurance and tax identification number. Massage therapists must hold professional licenses reflecting state-approved coursework completion, hands-on training and apprenticeship hours. Some locations may require health department approval; this may involve inspections for sanitation and safety considerations. Other locations may require massage therapy businesses to seek special business licenses for massage enterprises. This may involve a background check and getting finger printed. Apply for a retail license if you intend to sell massage oils, natural soaps or eye pillows.

Equipment

Although massage therapists rely on their hands to administer massage treatments, it's still necessary to purchase a variety of equipment specific to massage businesses. Treatment tables, headrests, sheets and chairs in the reception area will be necessary. Sound systems, speakers or portable stereos permit massage therapists to play relaxing music while offering treatments. You'll need warmers for heating massage oils, towels for customers to use while changing before or after massage treatments and shelves or cubbies for storing clothing. On the office end, purchase a desk, computer and accounting software, telephone and Internet access.

Employees

When hiring employees for massage therapy businesses, decide whether to pay employees an hourly wage or hire therapists as independent contractors. Independent contractors may also receive an hourly wage, or receive a commission based on sales from massage treatments. Business owners may wish to pay therapists higher rates for attracting and maintaining their own clientele base. This may discourage them from moving on to another massage clinic. Require all therapists to hold current professional licenses.

Marketing

When starting a massage therapy business, market to the local community by hosting a grand opening with massage demonstrations, talks about the benefits of massage therapy and special discounts for first-time customers. Flyers, posters and a website with booking information help promote your massage therapy business.

Liability

Require all clients to sign waivers before receiving massages. This helps demonstrate professional responsibility should anyone decide to take legal action against your business. Ask customers to disclose all medical information prior to receiving treatment. Avoid diagnosing clients; instead, refer them to a doctor for medical care when necessary.

Tags: massage therapy business, therapy business, massage therapy, therapy businesses, massage treatments, your massage therapy

Restore Energy To Crystals

Besides being beautiful to look at crystals can also be used for healing and attracting various things into your life. For instance if you are feeling sick, you can use the crystal and focus on the specific part of your body that needs to be healed. However, crystals can become cluttered. One way to cleanse your crystal of negativity and unwanted energy or vibrations is by restoring its energy.

Instructions

1. Hold your crystal under running tap water from the sink. Be sure that the water is lukewarm.

2. As the water is running, imagine that the crystal is being cleansed of all negative energies and thought forms. If it helps, visualize the negativity as a black or brown color.

3. Turn off the water and lightly dry the crystal with a towel. Hold it in the palm of your hand and visualize that it is surrounded by white light. Say a prayer such as "Bless this crystal with divine light" or another one if you wish.

4. Focus your intentions on the crystal. What do you want the crystal to attract? If you would like to attract a job, visualize working at a job that you love.

5. Set the crystal in a clear glass with 30 percent sea salt and 70 percent water. Use regular salt if sea salt is unavailable. Set near the sunlight to charge for at least seven hours. Or set outside during the night if you prefer to charge with moon energy.

Tags: crystal with, your crystal

Are Reading Glasses Bad For Your Eyes

Do reading glasses do more harm than good?

Nearly one in five individuals buys over-the-counter reading glasses to avoid making an eye appointment. But are these reading glasses detrimental? Although eyestrain will not worsen your vision, finding a comfortable pair of reading glasses allows you to enjoy reading without overworking your eyes.

Without Prescription

Reading glasses not prescribed by your optometrist--such as those available at drugstores--can cause eyestrain and headaches.

Wrong Size

Over-the-counter reading glasses are often the wrong size since everyone's line of vision is different. If the center of the lens is too far from the center of your pupil, your eyes must strain to overcome this misalignment.

Defects

Some reading glasses have bubbles that distort vision and overwork your eyes, leading to headaches or nausea.

Computer Use

Using reading glasses to read digital print on your computer screen can cause eyestrain since your computer is often farther from your eyes than a book would be.

Solution

Reading glasses are meant to prevent eyestrain, so if they allow you to read comfortably without headaches, they are beneficial. However, if you cannot find an over-the-counter pair that allow you to read without effort, ask your optometrist for a prescription pair.

Tags: reading glasses, your eyes, allow read, cause eyestrain, reading glasses, your computer

Relieve Sinus Pressure At Home

When you are suffering from a cold, the flu, a sinus infection or even allergies, you can start to feel a certain amount of pressure in your sinuses. Not only is this extremely uncomfortable, it can also lead to a relatively severe headache. To avoid the excruciating pain in your head and relieve that pressure in your sinuses, there are few easy things you can do to combat the problem.

Instructions

1. Start off by increasing the moisture level in your home. You can do this easily by using a humidifier or vaporizer in those rooms you most often use, including the living room, family room and bedroom.

2. Take a hot shower. The steam from a hot shower is an easy way to relieve sinus pressure.

3. Increase your fluid intake. This method of relieving sinus pressure is like treating the problem from the inside out. Having enough fluids in your body will keep the membranes of your nasal passages naturally moist and keep your mucus a "normal" consistency; this will prevent obstructions from forming that can add pressure to your sinuses.

4. Place a warm, moist towel on your face. Not only will this give you a little relief from the pressure you're experiencing in your sinuses, it will also add some moisture to your nasal passages.

5. Snort some salt water or a saline spray. This works a lot like increasing your fluid intake in that this method keeps the membranes of your nasal passages moist.

6. Take an antihistamine or a decongestant to reduce the swelling of the nasal passages, which can relieve the pressure being placed on the sinuses.

Tags: nasal passages, your sinuses, pressure your, pressure your sinuses, your nasal, your nasal passages, fluid intake

Get Your Man Back After A Break Up

A breakup doesn't have to mean the split is forever.

If you really want him back, you're facing almost impossible odds if he did the dumping. You up your chances for success, though, by playing it cool and not acting desperate. If, though, you broke his heart, it will be easier to get him back--but remember, you may likely hurt him all over again and you don't want that.

Instructions

1. Pick up the phone--with caution. "Fool me once, shame on you; fool me twice, shame on me." Well, let's add, shame on both of you. After all, some volatile sparks were flying between you both--so that means something wasn't right to begin with. If you want a tempestuous relationship when you're 65, then by all means pick up the phone. If this was someone you were attracted to, but who really didn't get you on any level except the physical, rethink dialing his number.

2. Act as if everything is great. If you did the dumping, you will probably feel guilty so don't overdo the "life is great" pose. But even more, don't assume he is just sitting around waiting for your call. Often someone will get dumped and then turn around and find a more suitable partner. So don't get cocky. When you call, talk about neutral topics such as the weather, the election (well, skip that one), gardening, that sort of thing. Be upbeat without being nauseatingly so.

3. Inquire as to his availability now, ever-so-subtly. "Hey, remember Megan? She's now back with Tommy. Didn't you meet her sister once?" could illicit a reply such as, "Yeah, now I'm dating Megan's sister and we're double-dating with Tommy." Don't assume, especially if it's been more than a minute and your ex has a beating pulse, that he's been sitting around. Young, old, skinny, fat--we all move on.

4. Doll it up. If your ex has agreed to get together with you for something as innocuous as say, coffee, then do your best to look like a supermodel. A good hairbrushing and change from those sweat pants is at least in order. If the date is a week or more away, hit the gym or pool.

5. Behave as if you are old friends, not former lovers (who later became enemies). When he meets you at the cafe you always loved, it will be tempting to run and kiss him full on on the mouth. Control yourself. This person is probably very wounded (or perhaps you are the wounded deer here) and you must tread lightly. Going for a hug is usually OK, but then again, a smile and a sweet, tender hello is just fine.

6. Study your ex during your talk. Most times, you will see all the things that drove you crazy in the first place. Then again, just the opposite may occur. If you are making out by the end of your second Merlot, that's a good sign (or a bad one, depending on your point of view). Then again, jokes aside, refrain from too much heavy petting during or after the initial reunion.

7. Search your soul after the date. Did he hit the right notes or push all your buttons, you will ask yourself. If the first is true, he was able to read you just as before and bring out the very best in you. Only he knows that your secret love is playing the cello on a cliff overlooking the Pacific Ocean; only he knows that you are deeply insecure about your height, despite having been a model once. But if this person is picking at you with jabs like, "I can't believe your family is still at it!" "Hey, you never did lose that 15 lbs., did you?" or "My mom says you're just incapable of being in love," well then, m-o-v-e on.

8. Come to terms with the breakup. Ninety percent of the time, getting back together with an ex is a real mistake--no matter how tempting or popular the notion may be, especially when you are tired or lonely. Just because you are familiar with someone does not mean you feel comfortable in his arms or home. Check your emotions and also your mind. Then follow your gut.

9. Return to love. That said, if you are in the 10 percent of the population who is destined to be with your former love, it could be that you've both grown up and really are meant to be together. A good indication of this will be if physical sparks fly within the first 30 minutes of your reunion. And then if you can laugh throughout your date ...well then, you are definitely on to something.

Tags: knows that, sitting around, Then again, together with, well then, with Tommy

Treat Bursitis In The Elbow

The bursa is a fluid filled sac inside the elbow that functions as a cushion between the bone and the skin. When the bursa becomes inflamed and filled with fluid due to trauma or irritation, it is called bursitis of the elbow. According to the American Academy of Orthopaedic Surgeons, bursitis in the elbow is generally caused by direct trauma, prolonged pressure to the tip of the elbow, infection, or medical conditions such as rheumatoid arthritis or gout.

Symptoms of bursitis include pain and sensitivity in or near the elbow joint, difficulty moving the elbow, a reddening of the skin over the painful area, and a burning sensation in the joint and skin. The Mayo Clinic states that most cases of bursitis can be treated at home, but a medical professional should treat severe or persistent cases.

Instructions

1. Rest the elbow as often as possible to reduce swelling and promote healing, especially after using it for activities that increase pain or inflammation.

2. Apply ice packs for 15 to 20 minutes every few hours throughout the day. This will help with inflammation and alleviate pain.

3. Wrap the elbow in a compression bandage. The bandage should be elastic and tight enough to support the elbow without restricting circulation. Wrapping helps prevent swelling.

4. Elevate the elbow whenever possible. Proper elevation requires keeping the elbow above the level of your heart. Propping your arm up on a stack of pillow on the couch or in bed is usually sufficient.

5. Take an over-the-counter non-steroidal anti-inflammatory medication. Drugs such as ibuprofen will help with the discomfort of bursitis while reducing swelling.

6. Visit your doctor for X-rays if your bursitis does not respond to home treatment within a week. Your doctor will need to rule out fractures and other causes of pain and swelling.

7. Ask your doctor to aspirate the bursa in your elbow. Aspiration involves using a syringe to drain fluid from the elbow. There is a slight risk of infection associated with aspiration. Your doctor may examine the fluid under a microscope to determine if any infection is present, according to the American Academy of Orthopaedic Surgeons. If an infection is discovered, antibiotics will be prescribed.

8. Get a cortisone injection in your elbow. Your doctor can inject a small amount of this medication directly into the bursa. According to the Mayo Clinic, cortisone injections may have to be repeated to keep inflammation under control, but usually one treatment is enough.

9. Remove the bursa surgically. The Internet Society of Orthopaedic Surgery and Trauma states that this treatment option is typically reserved for cases of bursitis that fail to respond to other methods of treatment. During this surgical procedure, an incision is made just over the elbow tip. The thickened bursa sac is removed, and the incision is closed with stitches. The elbow is placed in a splint to prevent movement and allow the joint to rest.

10. Strengthen your elbow by taking part in rehabilitative physical therapy. It is important to learn strengthen and exercise your arm using proper techniques that will decrease the likelihood that the bursitis will return in the future. Physical therapy should only begin after your bursitis heals, and should be done under the supervision of a professional.

Tags: your elbow, Academy Orthopaedic, Academy Orthopaedic Surgeons, American Academy, American Academy Orthopaedic, bursitis elbow

Garlic Cures For A Toothache

Garlic has long been considered a viable home remedy for tooth pain. As a matter of fact, it's been reported that Greek physician Hippocrates believed that garlic eased tooth pain. Garlic can be a lifesaver when a toothache strikes on a day when your dentist is out of the office. Garlic appears to be a safe and effective solution for the temporary treatment of a sore tooth until professional help is available.

Medicinal History

Garlic has been praised for its antibacterial properties for more than 150 years. In 1858 it was discovered by Louis Pasteur that bacterial cells died after they were drenched in garlic. In World War II, British doctors used garlic as an antibiotic to treat wounded soldiers. There is a long list of potential benefits to consuming garlic, not the least of which is the relief of tooth pain.

Analgesic Properties

If garlic can indeed be used to treat a toothache, it is because of the ingredient allicin. This compound, which is produced when garlic is crushed, is a natural antibiotic. It is believed that the release of allicin may retard any bacteria present in an abscessed or otherwise inflamed tooth. Garlic's benefits go beyond pain relief; it is believed that its antibacterial, analgesic, and anesthetizing properties can help cure toothaches.

Application

Crushed garlic or garlic oil is typically placed onto the affected tooth. When using fresh garlic cloves, it is important not to leave them on the gum tissue for an extended period because burning may occur. You can find an ample selection of fresh garlic and garlic powder at the grocery store. Most health food stores and pharmacies sell garlic supplements, extracts and oils. Some patients use garlic along with clove oil to lessen toothache pain.

Side Effects

The use of garlic generally has no serious side effects. It can cause stomach irritation in large doses, and a few people may experience an allergic reaction. Garlic appears to be safe during pregnancy.

Tags: believed that, tooth pain, appears safe, fresh garlic, Garlic appears, Garlic appears safe

Cure Pizza Burn

We've all done it before. We just couldn't wait to eat that delicious (albeit steaming) piece of pizza. We paid for it the next week with a stinging and peeling burn to the roof of our mouth. Of course, pizza isn't the only culprit, but it's such a repeat offender that this mouth-related problem has been coined "pizza burn." Time and nature's best antiseptic, saliva, are still the best healers of pizza burn, but there are some simple things you can do to at least alleviate the pain.

Instructions

Cure Pizza Burn

1. Apply ice. Immediately place ice cubes in your mouth to reduce the pain and curb some of the longer-term impacts of the pizza burn. A cold drink is always a good bet to have nearby when eating anything hot or spicy.

2. Gargle with salt water. Mix a small amount of salt and lukewarm water together and gargle as you would mouthwash. This is one of the best natural options. It really works. When you have time, set an alarm for every half-hour to hour and gargle each time the alarm goes off.

3. Swish milk. Drinking or rinsing your mouth with milk will act as a coating and both soothe and protect your mouth from further damage. This also works wonders with foods that aren't hot to the touch, but are naturally spicy, such as chilies or green curry.

4. Use topical analgesics. Turn to the cure-alls your grandmother gave you: Neosporin and Anbesol. These products will at least numb the impacted area.

5. Avoid spicy foods. Stay away from anything that's even mildly spicy. You won't be able to tolerate these foods the same way you once did for awhile, and spicy food choices will only exacerbate your condition.

6. Keep your tongue away from the roof of your mouth. It's human nature to want to play with the affected surface with your tongue. This will only aggravate your condition. Resist the urge to touch the area.

7. Let it heal naturally. Time and your own saliva work wonders. Usually, the condition goes away in a week. If this goes on for weeks, you'll want to consult with your dentist. Mouth burns from spicy or hot foods can actually mimic other, more serious conditions. Check with your doctor to be sure.

Tags: your mouth, with your, away from, Cure Pizza, Cure Pizza Burn, Pizza Burn

Interpret A Positive Ana Titer

ANA titers can indicate whether a person has lupus.

A physician will order an Antinuclear Antibody (ANA) titer in order to check for autoimmune diseases. These are diseases in which the immune system in the body starts to attack the healthy cells of the host. The most common autoimmune disease that ANA titers test for is systemic lupus erythematosus (SLE). This disease is characterized by arthritis, a rash and a decrease in the number of platelets in the blood. The ANA titer can indicate other diseases as well, depending on how the antibodies appear under the microscope.

Instructions

1. Check to see if the titers are increased, such as 1:320. This indicates that there are antibodies present and that the test is positive. If the number is low, then the test is negative and it is less likely that an autoimmune disease is present.

2. Check to see if the pattern associated with the titer is homogenous (diffuse). This pattern can indicate a diagnosis of systemic lupus erythematosus or mixed connective tissue disease.

3. Check to see if the pattern reported is speckled. This pattern is associated with SLE, Sjogren's syndrome, scleroderma, polymyositis, rheumatoid arthritis, and mixed connective tissue disease.

4. Check to see if the reported pattern is nucleolar. This is associated with sclerodema and polymysitis.

5. Check to see if the associated pattern is centromere (peripheral). This pattern can indicate scleroderma or CREST which stands for Calcinosis, Raynaud's syndrome, Esophogeal dysmotility, Sclerodactyly, and Telangiectasia.

Tags: associated with, This pattern, autoimmune disease, Check pattern, connective tissue, connective tissue disease, disease Check

Tips To Stop Smoking

If you're thinking about quitting your smoking habit, you need to understand that it takes so much more than just “thinking” about it. It's not that easy to do, and many people have tried and failed. Below is a list of tips that should help you, but it’s important for you to keep in mind that since the nicotine in cigarettes is addictive, you must apply these tips with unyielding determination.

Instructions

1. Realize that cigarette smoke is toxic to you and those around you and that it can lead to premature death and serious health problems. Knowing and believing this should help you follow through on your decision to stop smoking.

Mentally Prepare For Surgery

When a person is scheduled for surgery there are many preparations that may need to be made. Personal belongings are gathered to take for the hospital stay. But what about mental preparations? It can be useful to mentally prepare for surgery. It may be difficult to get yourself psyched up for the surgery but keeping a positive attitude is the best approach to your impending surgical procedure. Read on to learn mentally prepare for surgery.

Instructions

1. Keep a positive attitude. People who are facing surgery undoubtedly experience fear, worry and anxiety. Keeping a positive attitude can help lessen those emotions. Write a few affirmations pertaining to your surgery and repeat them as often as possible. Focus on a positive outcome.

2. Use meditation as an effective tool to mentally prepare for surgery. When meditating focus your thoughts on calmness, relaxation and healing.

3. Talk out your fears and apprehension with a relative or friend. It often helps to express your feelings verbally. Having a loving shoulder to lean on can be very supportive. If you have a spouse you can talk with openly and honestly with him/her about your feelings regarding the surgery. It is very helpful to be able to discuss your fears and worries with someone you love.

4. Rely on your faith. If you are religious put your trust in God and leave the surgery in His hands. Ask family members and friends to pray for you during the surgery and afterwards for a full and speedy recovery. Even if you do not share religious beliefs you can still exercise faith. Have faith in the surgeon's ability as well as your body's ability to heal.

5. Consult with your physician regarding any concerns you have about your health condition or the surgery. He/she can answer any questions you may have and help to alleviate your fears. Your physician will understand your feelings and will be happy to reassure you in any way possible.

6. Surround yourself with loving supportive people. You may feel like keeping your upcoming surgery to yourself but it may actually be best to share the information with friends and co-workers. If they are aware of your health condition and surgery they will no doubt support, encourage you and offer their assistance to help you and/or your family. Knowing that you have people who love and care for you can be the best preparation.

7. Get informed. Learn everything you can about your health condition and the surgical procedure. Being informed is being prepared.

8. Talk to others who have had the same surgery. It will help to relieve your fears by talking to those who have already gone through the same process.

Tags: your fears, about your, health condition, mentally prepare surgery, positive attitude, your feelings

Improve Posture & Balance

Standing on one leg will improve your balance.

Improper posture creates a strain on the muscles and bones of your neck and back, according to the American Council on Exercise. Additionally, improper posture detracts from your natural center of gravity, resulting in poor balance. Adopting proper posture will help realign your spine, release tension in the muscles of your neck and back and improve your balance. You can correct your posture and improve your balance by performing simple exercises and remaining aware of your body throughout the day.

Instructions

1. Practice standing on one leg each day. Standing on one leg forces you to focus on your equilibrium and actively teaches you to improve your balance. Time yourself when you stand on one leg -- as your balance improves you will notice the time you are able to hold the position increase. Always practice using either leg to provide an equally balanced workout.

2. Focus on keeping your shoulders rolled back and your chin up throughout the day. When sitting or standing, imagine a string pulling you up from the top of your head. Align your posture so you form a straight line between your head, shoulders and hips. When you notice your posture slipping during the day, be sure to correct it each time. As time goes on, you will naturally adopt proper posture without having to focus on it.

3. Flex your pelvic floor muscles while you walk. To locate your pelvic floor muscles, flex in the same area you would in order to stop the flow of urination. According to Eric N. Franklin, author of "Pelvic Power," flexing these muscles while you walk will help control your motions and improve both your posture and balance.

Tags: your balance, improve your, improve your balance, your posture, floor muscles, from your

Qualify For Longterm Health Care Insurance

As you contemplate establishing a comprehensive insurance portfolio, you want to consider long term care insurance. Long-term care insurance is designed to provide coverage should you end up in a healthcare facility. Long-term care is designed to supplement what coverage you might obtain through both a health insurance policy and Medicare (depending on your age). As you consider this type of coverage, you need to understand qualify for long-term care insurance.

Instructions

1. Apply for long-term care insurance earlier in life rather than when you are in your "Golden Years." Although you certainly are able to obtain long-term care insurance when you are older, the reality is you can lock in a better rate on this type of coverage when you are younger.

2. Get a medical exam. Obtaining a medical examination is a normal requirement to qualify for long-term care insurance. In some instances an insurance company may permit you to use your own doctor. However, there are also carriers that you require you to use their own doctor for an application examination.

3. Provide the long-term care insurance company with information about any denial of coverage. A long-term care insurance provider may deny you coverage if you do not have a reasonable explanation for a denial of health insurance coverage at some point in your past. A standard qualification is to have a clear record in terms of insurance application denials.

Tags: long-term care insurance, care insurance, long-term care, care insurance, health insurance, insurance company

Natural Treatments For Prostate Cancer

One in six men will be diagnosed with prostate cancer.

One man in six will be diagnosed with prostate cancer in his lifetime. While not intended as a complete cure for the disease, natural therapies may be used in conjunction with more traditional methods in the treatment of prostate cancer.

The Facts

The prostate is a walnut-sized gland in the male reproductive system that helps produce semen. According to the 2001 California Cancer Journal for Clinicians, about 200,000 new cases of prostate cancer are diagnosed in the United States each year, with 32,000 deaths annually. Surgery and radiation therapies are the most common treatment options.

Acupuncture

Acupuncture involves the placement of needles in certain locations of the body which release chemicals that may improve healing. While no long-term studies are available regarding the efficacy of acupuncture in prostate cancer, it may help relieve stress, cancer pain, and chemotherapy nausea.

Dietary Therapies

Although controversial, dietary therapies may delay the onset of prostate cancer and help slow the growth of cancer that has already begun. The effects of lycopene, a strong antioxidant found in cooked tomatoes, soy products, green tea, and pomegranate juice, are currently under study.

Antioxidant vitamins and herbal supplements are additional natural remedies which have not been studied long-term.

Magnetic Therapy

Some patients and caregivers believe that the north pole of magnets can help decrease the growth of a tumor. Patients treat themselves by sitting on a pad that contains magnets.

Warnings

The effectiveness of natural remedies is under debate. While some patients claim that these treatments have benefits, many medical practitioners feel that such therapies give patients false hope. Natural remedies may also interfere with the effectiveness of some traditional treatments, including radiation and chemotherapy.

Tags: prostate cancer, prostate cancer, cancer help, diagnosed with, diagnosed with prostate

Metaphysical Uses Of Essential Oils

Essential oils are important tools used in many metaphysical practices. Most metaphysical stores carry a wide array of essential oils with healing, spiritual, protective and psychic properties.

Aromatherapy

Essential oils can be used as aromatherapy tools to help enhance meditative states and promote relaxation before attempting an astral projection journey or lucid dreaming experience.

Healing Work

Essential oils can be used in conjunction with energy healing methods such as Reiki to amplify healing energy.

Purification

Essential oils such as cedar are used to purify ritual tools and remove negative energy from one's surroundings.

Protection

Essential oils such as juniper may be used in protection rituals and charms to repel negative energy and intentions.

Attraction

Essential oils such as cinnamon may be used to attract love, prosperity or peace.

Divination

Essential oils may be used to enhance and activate psychic awareness before engaging in divination activities such as tarot readings, automatic writing, scrying or casting runes.

Tags: Essential oils, Essential oils, Essential oils such, Essential oils used, oils such, oils used, negative energy

Prevent Pain During A Root Canal

Prevent Pain During a Root Canal

Root canals have a reputation for being painful. But, in most cases, patients say it's no more painful than having a cavity filled. It's often the pain leading up to the root canal that people are talking about. In some cases, teeth needing root canals could be drilled into without an anesthetic and you wouldn't even feel it.

Instructions

1. Get a root canal as soon as you know you need one. Meaning, don't wait until your tooth is sore and inflamed. There's no need to put yourself through that suffering when you know the inevitable. Just get it done.

2. Talk to the dentist prior to the procedure. Get as much information as you can so you're well informed about what to expect.

3. Ask your doctor to numb the tooth that needs the root canal. He'll use local anesthesia. This should completely numb the tooth.

4. Expect the dentist to use one shot of anesthesia if your tooth is not inflamed. If it's red and swollen, though, he may use multiple shots to numb your tooth.

5. Take over-the-counter pain medications if you're sore after the root canal. Try aspirin, ibuprofen or acetaminophen.

Tags: root canal, your tooth, During Root, During Root Canal, numb tooth, Pain During

Types Of Curry Powder

Types of Curry Powder

Curry powder, sometimes called masala, has been used for hundreds of years to flavor foods. It is a mixture composed of various spices including ginger, cumin, turmeric, coriander, nutmeg, fennel seeds, cardamom or garlic. Not all variations of curry powder contain the same ingredients. Different curries can be mild or very hot and spicy. Curry powder is used in India, Africa, Jamaica, Malaysia and China.

Madras or Indian Curry Powder

Indian curry powder, also called Madras curry powder, is a blend of several different spices including curry leaves, cumin, cloves, turmeric, coriander, cinnamon, chili pepper, bay leaves, allspice, black pepper and the herb fenugreek. It is traditionally used to enhance the flavor of sauces and foods. Depending on the strength of flavor or spiciness, 1 to 2 tbsp. of curry powder is used for each batch of sauce or meat dish.

Jamaican Curry Powder

Jamaican curry powder contains some of the same ingredients as Indian curry, but also has additional spices to give it a particular Jamaican flavor. You can make Jamaican curry at home with this recipe. Use 1/4 cup whole coriander seeds, 2 tbsp. whole cumin seeds, 2 tbsp. whole mustard seeds, 2 tbsp. whole anise seeds, 1 tbsp. whole fenugreek seeds, 1 tbsp. whole allspice berries, and 5 tbsp. ground turmeric. Cook all of the seeds and allspice berries in a frying pan until they are lightly toasted and emit a strong fragrance, then remove from heat and cool. Place in a grinder with the turmeric and mix until everything is well blended into a powder. Store in a spice jar in a cupboard away from heat.

African Curry Powder

Curry powder from Africa contains more peppers than either Indian or Jamaican curry. Ingredients include ginger, garlic, coriander seeds, cayenne pepper, dried cumin leaves, turmeric and hot chili powder. This type of curry is used to flavor meats, rice dishes and sauces. It is very spicy and hot.

Malaysian Curry

Curry from Malaysia varies from other curries because the Malaysians use tamarind, bay leaves and lemon grass for flavor in addition to the regular curry spices. To reduce the spiciness, coconut milk is mixed into a dish flavored with curry powder, giving the curry a distinct flavor.

Chinese Curry

In China, curry is made using an Indian style curry to which olive oil, extra garlic, paprika, chilli powder and ginger are added. This curry mix is used to flavor chicken, prawns or pork. It is also used in vegetarian dishes such as stir fried vegetables, rice, mushrooms or potatoes.

Tags: seeds tbsp, seeds tbsp whole, tbsp whole, curry powder, Curry Powder, Jamaican curry, allspice berries

Get Potassium Iodide

Potassium iodide is a supplement that manufacturers advertise as a way to treat an overactive thyroid in lieu of hormone therapies. It is also used to protect the person against the effects of inhaled or ingested radioactive iodine. You can get potassium iodide from numerous sources, but you should speak to your doctor before using the product.

Instructions

1. Find the liquid form of potassium iodide from retail and online supplement retailers. You can check with a nutritional supplement store if they carry potassium iodide or order it online. Sites like Vitacost carry a liquid form of the product manufactured by World Organic.

2. Visit an online emergency supply shop. Since potassium iodide is meant for prevention of the effects of radioactive iodine, many emergency supply retailers carry the substance. You can purchase potassium iodide as a part of an emergency kit or separately on the KI4U Incorporated website.

3. Receive a prescription for potassium iodide. If you are having thyroid issues or need to have thyroid surgery, you may receive a prescription for potassium iodide tablets. Take the tablets as directed by your physician.

4. Purchase FDA approved potassium iodide tablets. If you are buying an over the counter version of the potassium iodide tablets online, make sure you are buying a FDA approved brand. For example, the site Nukepills.com sells Iosat Potassium Iodide, a FDA approved product.

Tags: potassium iodide, iodide tablets, potassium iodide tablets, emergency supply, iodide from, liquid form, potassium iodide

Uses Of Frankincense Oil

Frankincense oil is the extracted resin of the Boswellia tree. It has a woody scent that is somewhat spicy. It has been used throughout the centuries for its aromatic and healing properties. Frankincense is best known for its historical importance as one of the gifts of the wise men presented to the infant Jesus.

History

Frankincense was an important trade item for many cultures, including the Egyptians, Greeks, Romans, Chinese, Babylonians and Assyrians. The Babylonians, Assyrians and Egyptians burned frankincense in their temples as an offering to the gods during religious rites. The ancient Egyptians also ground the remains of burned frankincense to create kohl, the black substance they used for eyeliner. The Greeks and Romans used the aromatic resin as an incense, whereas the Chinese valued frankincense for its medicinal properties. Frankincense was used as a remedy for various ailments including leprosy and gonorrhea.

Perfume

The perfume industry uses frankincense as one of its ingredients. Since frankincense can take up to six hours to evaporate it is often used in perfume to increase the longevity of the fragrance. Its natural woody fragrance can also enhance scents resulting from fruity or spicy blends.

Aromatherapy

Practitioners of aromatherapy use frankincense in both essential oil and incense form. The aroma of frankincense is soothing and can help to calm the mind and relieve stress. A person can add a few drops of frankincense essential oil to the bath or burn the incense to enjoy the pleasant scent. In aromatherapy, practitioners use frankincense to clear the head as well as rejuvenate the mind and body.

Skin Care Products

Frankincense oil is sometimes an ingredient in creams or lotions. It is beneficial for normal and oily skin tones while rejuvenating dry or aging skin. It can help clear acne and reduce the appearance of scars. Frankincense oil can also soothe and speed healing of skin wounds and inflammation.

Healing

To relieve the symptoms of respiratory ailments such as bronchitis, asthma and colds, sufferers can use frankincense in a vaporizer. The aromatic steam helps clear the lungs, making breathing easier. Frankincense works as a massage oil to relieve the pain and stiffness of aching muscles and increase blood flow. The oil can also be massaged into the temples and/or neck to relieve tension headaches.

Tags: Babylonians Assyrians, burned frankincense, Greeks Romans, properties Frankincense

Make Orange Soap

You can make your own orange soap at home.

Making your own household products can be very rewarding. One item that you can make simply and fairly cheaply is orange soap. Some store-bought soaps can be harsh and irritating to the skin. You can make a type of orange soap that is gentle and moisturizing in its composition. This soap also makes an excellent gift for family and friends.

Instructions

1. Purchase several bars of glycerin soap, which you can find at many craft stores or bath stores.

2. Place one bar of soap in a glass microwave-safe measuring cup.

3. Heat the soap on medium heat for 30 seconds. Check to see whether it is melted. If not, heat for additional 10-second increments. You will need two to three cups of melted soap, so you may need to add multiple bars, depending on how much the melting process yields.

4. Pour the soap into a glass or metal mixing bowl.

5. Add one ounce of castor oil, one ounce of shea butter, two ounces of ground oatmeal, and one teaspoon of beeswax. Add these ingredients one by one, stirring the mixture with a wooden spoon after each addition.

6. Drop five to 10 drops of orange essential oil into the mixture and stir well. You can also add one or two drops of orange food coloring if you want the soap to have an orange color.

7. Pour the mixture into one or more soap molds, which you can also purchase at many craft stores or from online vendors. Allow the soap to set overnight.

8. Remove the soap from the mold and gently scrape off any rough edges with a blunt knife.

9. Store the soap in an airtight container or in plastic wrap if you are not going to use it right away.

Tags: craft stores, drops orange, many craft, many craft stores, orange soap

Use Yoga Therapy For Sports Injury Rehab

Use Yoga Therapy for Sports Injury Rehab

The practice of yoga has exploded in popularity. Most often used as a way to relax and find inner peace, yoga can also be used as a therapy for sports injuries. Yoga therapy uses certain yoga techniques and adapts them to certain physical injuries. A trained yoga therapist can work with an injured patient and help relieve the pain caused by sports injuries. Learn how you can use yoga therapy to heal your injured body.

Instructions

1. Consult your doctor to make sure that the program is a smart choice for your injury before starting a yoga therapy program.

2. Find a local yoga therapist. You can do this by looking in your local telephone book or using a search engine to find a therapist near you.

3. Have an assessment at your first appointment. The therapist will get your health history and design a plan of action for how you will be treating your injury with the help of yoga. They will talk to you and see what you need help with. For instance, if you have muscle strains, they might suggest stretch therapy, which slowly stretches the muscles to help heal and strengthen. If you are going for hamstring injuries, they might have you do the downward dog pose which will stretch and strengthen the hamstrings.

4. Perform a mental workout as well. Once your body AND mind are centered and ready to perform yoga, you will be ready to start the healing process. One way to perform a mental workout is to meditate. You can do this by sitting on the ground cross-legged with your hands on your knees, palms up. Close your eyes and focus on breathing deeply in and out. Do this for about 5 minutes or until your body feels completely relaxed.

5. Choose to stop practicing yoga once your injury has healed. However, you may want to continue to practice yoga in order to increase your strength and flexibility to prevent further injury.

Tags: your injury, Injury Rehab, mental workout, practice yoga, sports injuries

How Shortterm Car Insurance Works

Introduction

Driving without insurance is illegal and the driver risks the revocation of her driving license and heavy fines in all U.S. states. Long-term insurance is an unnecessary expense if the car is to be used for a day or a period of up to six months. Short-term car insurance comes in handy to those who do not require long-term use of a car.

How it Works

Short- term car insurance policies cover you while you have temporary use of a vehicle. The period of coverage will range from one day to six months, depending on the need of the driver. The premium is collected monthly or in advance. Coverage can begin on the date agreed upon or immediately. Short-term car insurance includes liability insurance (bodily injury, property damage), physical damage, uninsured and underinsured motorist, and may include medical payments for passengers. Usually insurance companies charge a flat rate for short-term car insurance. This premium might be less expensive than long term insurance. Some insurance companies offer extras like roadside services. Cancellation of short-term insurance policies is usually accomplished with a written request to cancel the policy.

Get Short-Term Car Insurance

You can apply for short-term insurance online and offline. There are many Internet quote engines that compute your likely cost at several different companies based on a questionnaire. You can get the insurance policy from the company that offers the best deal either through their website or from their office.

Reasons for Getting Short-term Car Insurance

You might need short-term auto insurance for a cross-country trip in a rented car, or when you want to protect your stored car from physical damage. Guests from out of town might need to use a car for the short term, and will need insurance. Maybe you have children in college who will use a car during breaks from school. A person who is ill or disabled might need the help of a driver.

The Convenience of Short-term Car Insurance

Short-term insurance is convenient because adding a driver to a long-term auto insurance policy is a cumbersome task. If you do add a driver to the long-term auto insurance policy and the driver is involved in an accident, you lose the no-claim benefits and discounts on your long-term policy. Short-term car insurance will not affect your long-term policy and any number of drivers can drive your car. Short term-car insurance gives the same coverage as long-term car insurance. It has a time limit but the amount of coverage is not limited.

Conclusion

Short-term insurance can be obtained with a fast and simple process for a short period of time and is an important step in aid when an accident occurs to a driver who needs a car only for that short period.

Tags: auto insurance, insurance policy, might need, auto insurance policy, driver long-term

Naturopathic Cancer Treatment

Naturopathic cancer treatments are used primarily to work alongside more traditional cancer treatments. These treatments have many purposes, including helping you to have a healthier lifestyle in order to prevent further cancer episodes in the future, helping you to feel better while undergoing regular treatments such as chemo, and building up your immune system. Each individual usually has a plan designed just for him and his specific needs in naturopathic medicine.

Nutritional Treatment

There are certain foods that can be added or eliminated in order to help your cancer prognosis. According to the Alternative Medicine Channel, "it is generally recommended that the diet consist of 25--30% protein, 40--50% carbohydrate, and 20% fat."

Fresh, raw vegetables and fruit are the best; none of the nutrients have been cooked out of them. Add foods to your diet, including green tea, foods with fiber, whole grain foods, fish such as tuna or salmon, olive oil, garlic, almonds, and tomatoes. Drink lots of water, in fact, fifty percent of how much you weigh in ounces every day; however, avoid water that has chlorine or fluoride in it.

It's better to avoid processed, fatty, sugary foods; sugar only serves to feed the cancer, helping it to grow. Even eating less meat in your diet may help, although some patients need the protein and fat in their diet if they are losing muscle. Alcohol, food colorings, caffeine, foods that are fried, and even dairy should all be avoided or extremely limited.

Supplements

Certain vitamins, herbs, and supplements are used daily to help supplement the patient's treatment plan as well. Doctors at Cancer Treatment Centers of America have a multivitamin that they recommend called Immuno Max. The same doctors also recommend a host of vitamins and minerals including vitamin C, vitamin E, beta-carotene, selenium (l-selenomethionine), eicosapentaenoic acid, gamma-linolenic acid, coenzyme Q10, arginine, and glutamine. Of course, you should collaborate with your doctor to see which amounts and kinds of supplements would be right for you and help to complement your specific cancer treatment.

Other supplements might include cod liver oil, two grams every day; modified citrus pectin, six grams twice a day, which works on the growth and spread of the cancer; glutamine, two teaspoons three times a day, which helps your immunity and your gastrointestinal system; and one quart of green tea every day, which has tons of antioxidants. Again, consult with your doctor on dosages and amounts.

Homeopathic Treatments

Homeopathic treatments coincide with regular cancer treatments in that they help to build up your immune system. Essential oils might be used to relieve pain or stomach upset. Exercise can be a great form of therapy, so it's important to get out and take a walk or a jog to get your heart moving. Massage can be especially useful in helping you to relax. Another technique might include dry brushing, which works on circulation.

Psychological Components

Treatment also includes seeking out others with similar conditions. You can accomplish this through involvement in a support group. It's also important to take time to relax and unwind; use visual imagery, which is a process of envisioning a place you want to be, and totally relaxing from head to toe with eyes closed, and keep that mental image in place.

Chinese Medicine

Acupuncture is one treatment that is especially helpful in providing relief from the side effects of the chemo. Other courses of Chinese medicine treatment might include acupressure and herbs. Herbs include Astragalus, which helps to fight fatigue and raise the amount of neutrophils, without which the patient can't undergo his usual chemotherapy. Cardamom and ginger help with stomach upset. Qi Gong exercises might also be prescribed to help with the emotions and stress that a diagnosis of or treatment of cancer brings with it.

Tags: cancer treatments, might include, Cancer Treatment, foods that, help with, immune system, important take

Brain Tumor Surgery Complications

A brain tumor is a cancerous or benign unusual growth of cells in the brain. Any type of brain tumor can create significant behavioral and physical changes and some can be fatal. Brain tumor surgery can be very effective, but carries a risk of several complications.

Brain Herniation

Brain herniation can result from surgery and is often fatal, according to MedlinePlus. This is when the brain tissue, blood vessels, and fluid are moved from its usual position within the head.

Massive Stroke

A massive stroke, which is also often fatal, can result from brain tumor surgery, according to MedlinePlus.

Brain Death

Death of the brain, with or without stroke or herniation, can occur as a result of surgery, according to MedlinePlus. This leads to a loss of physical functions without life support.

Loss of Functions

A brain tumor surgery can adversely impact the regions of the brain that are responsible for speech, movement, thought, and breathing and cause loss or reduction of these functions, according to MedlinePlus.

Allergic Reaction

Allergic reactions to anesthesia or use of chemotherapy or radiation are also possible when a patient undergoes brain tumor surgery, according to MedlinePlus.

Return of Tumor

Even if the tumor is successfully removed without adverse impact to the brain, the growth can return at a later date, according to MedlinePlus.

Tags: according MedlinePlus, brain tumor, surgery according, surgery according MedlinePlus, tumor surgery, according MedlinePlus Brain

Tornado Safety Rules

A tornado is one of the most destructive weather phenomena, and is often accompanied by other dangerous weather such as hail. Knowing where to find shelter is crucial to surviving these deadly storms.

House

If you have a basement, go as soon as you hear tornado sirens or suspect a tornado is approaching. If you have no basement, get to the lowest floor and into a small central room such as a closet.

Apartment

Get to the lowest floor and into a hallway with no windows or small central room, such as a supply closet.

Mobile Home

You are safer out in the open than in a mobile home during a tornado. Get to a storm shelter or sturdy building if one is available; otherwise, get outside away from cars or trees and lie flat on the ground with your head covered.

School

Follow tornado drill procedures. Get into interior hallway and crouch with your arms protecting your head.

Office Building or Hospital

Get to lowest floor possible and into an interior, windowless area. Stay away from windows and do not use elevators as you could be trapped if the power goes out.

Vehicle

Get out of the vehicle and seek shelter on low ground away from cars. Do not get under bridges, as they provide little shelter against flying objects.

Tags: away from, lowest floor, away from cars, central room, central room such

How Does An Infection Occur

Infectious Knowledge

Infections are no joke to the body. It seems like no matter how thick your skin is or how germ phobic you may be, an infection can still find a way to get into your body and make a small sore feel like a giant bruise. If left untreated, you would be surprised how devastating an infection can be. This article will discuss how an infection starts and what risks it can pose to you.

How Infections Start and Spread

Infections are started by tiny bacterial or viral microorganisms that have somehow found their way into your body. Most likely it came from an open sore or incision made by surgery. When these microorganisms get into your bloodstream or body, they find cells to attach to. This happens with a lock-and-key type of connection that occurs between the surfaces of the infectious microorganisms and your cells.

Once there is a connection, an infection can start via multiplication. For the infection to continue, the microorganisms produce at a faster rate than the body's immune system can handle or it produces at a static rate that makes an infection chronic. If your body is able to, it can fight off the infections on its own and keep them from spreading.

Types of Infections and Preventions

The type of infection depends on what type of microorganism has latched on. Infections like staphylococci can cause food poisoning. Particularly dangerous infections can happen if the microorganisms have a way of breaking down body tissue or T-cells. If this happens, infections can spread faster and throughout more parts of the body to include the lungs and heart.

Prevention of infections can be easy or difficult, depending on what type of microorganisms you are warring against. To prevent salmonella and other food poisonings, it is best to thoroughly cook your meats, especially pork. General prevention of infections can be done by consistently washing your hands and keeping them out of your mouth. Also, should you be cut-no matter how small-apply disinfectants or isopropyl alcohol and cover with a band aid. Even a small infection, left untreated, could go gangrene and require an amputation of the affected limb.

So don't take a little cut lightly. Microorganisms might be tiny, but give them a little entryway and they will do a lot of damage.

Tags: into your, your body, into your body, left untreated, what type

Paramedic Training In Ireland

Paramedic Training in Ireland

Paramedics in the Republic of Ireland are specialized medical technicians that work in ambulances and emergency rooms to provide urgent care to patients in acute medical distress. Many paramedics begin in entry-level ambulance assistant positions, but in order to become full paramedics, they must go through an extensive training course and a year-long internship.

Features

The paramedic training program primarily consists of a 28-week educational program. Students that successfully complete the program are rewarded a certification as a Pre-Hospital Emergency Care Practitioner. Those that complete training can later go on to the Advanced Paramedic Training level.

Function

The 28-week training program is broken into several segments: theoretical, supernumerary on an ambulance, supernumerary placement at a health care site, rostered placement and a trauma life support course. This mixes class learning with hands-on workshops and real world medical experience. There are also special programs for ambulance drivers, but such courses are slightly less intensive, with only a five-day course for Driver Level One certification.

Time Frame

After the initial training program is passed, paramedic candidates for the National Ambulance Service must complete a year-long internship in clinical practice. Interns are regularly evaluated for professional performance, and must pass review before they can complete their training and become certified as paramedics.

Considerations

Paramedic training is available from many institutions in the Republic of Ireland. An example of such a program can be found through the National Ambulance Service College run in association with the University College of Dublin. Admission to such programs is limited. After completing a training course, applicants must pass the National Qualification in Emergency Medical Technology exam before they can be awarded a diploma.

Potential

Ongoing training for paramedics can eventually lead to higher diplomas, more work opportunities and potentially a chance to train future paramedics or to manage teams of medical technicians. Many applicants find that their chances for being accepted into paramedic training programs are increased by first taking a job or internship through the ambulance service in some other capacity.

Tags: Paramedic Training, training program, Ambulance Service, before they, medical technicians, must pass, National Ambulance

Care For A Sinus Headache

Care for a Sinus Headache

A sinus headache is a symptom of inflamed, congested sinuses. To get rid of your headache, you must reduce the inflammation in your sinuses. Learning the cause will make it easier to treat.

Instructions

1. Take acetaminophen, aspirin (if older than 18) or ibuprofen for pain relief.

2. Apply warm compresses to the site of your pain four times a day.

3. Call your doctor if the drainage from your nose is discolored. Clear or slightly white mucus is acceptable. Yellow, rust-colored or green drainage indicates a serious infection and is cause for concern.

4. Use extra pillows to elevate your head, which will allow your sinuses to drain.

5. Try using a nasal spray or a decongestant. Depending on the cause of your sinusitis, over-the-counter decongestants may offer some relief. Do not use nasal sprays for more than a few days because they can become addictive. If sinusitis persists, see a doctor.

6. Avoid allergens if you suspect your sinusitis is allergy-related.

7. Keep your distance from people with colds and flu. Your body is already compromised and fighting off an inflammatory process.

8. Eat properly to help increase your body's resistance to disease.

9. Get plenty of rest. Catnaps can do a lot to lessen the severity of a sinus headache. Stress and fatigue may aggravate it.

10. Try increasing the humidity in your room. Use a humidifier, or take a hot bath or shower. Boil a pot of water, take it off the stove, drape a towel over your head and the pot, and inhale the steam for 10 minutes, four times a day. Keep your face at least 18 inches away from the pot to avoid burning yourself.

11. Increase your fluid intake. This encourages your sinuses to drain by hydrating your body. Hot (non-caffeinated) tea is especially good because the steam loosens congestion in your sinuses.

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