Daytrana Patch Side Effects

Daytrana is a prescription medication used to treat attention deficit hyperactivity disorder in children and adults. It is a stimulant that affects the central nervous system, but it is not known precisely how Daytrana treats ADHD. Daytrana is a patch worn on the skin, and the medication is absorbed into the bloodstream. The patch should be worn for nine hours, and the effects of the medication will continue for three hours after the patch is removed. Generally, the patch should be applied two hours before the patient needs to experience the effects of the drug, such as when school starts.

At The Application Site

Some ADHD patients using Daytrana patches will experience itching, redness or small bumps at the site where the patch is applied. This is no cause for concern. However, if you develop blisters or swelling at the application site or notice purplish or brownish spots on the skin, stop using Daytrana and notify your doctor immediately, as this may signal a potentially serious complication requiring treatment.

Non-Serious Side Effects

Other side effects of Daytrana include loss of appetite, a mild sore throat, headaches, weight loss, vomiting, a stuffy nose, difficulty sleeping, nervousness and nausea. None of these is cause for concern.

Serious Side Effects

In rare cases, ADHD patients using Daytrana patches may experience serious side effects that may indicate a serious complication that needs treatment. If you experience any of the following side effects, stop using Daytrana and notify your doctor immediately: mental or mood changes including depression, agitation, unusual sadness, irritability and anxiety; confusion; hallucinations; seizures; blurred vision or other vision problems; fever; a fast or irregular heartbeat; persistent or severe headaches or dizziness; chest pain; fainting; and uncontrolled muscle movements.

Warnings

Patients should never suddenly stop using Daytrana because depression or other mental problems may develop. Instead, if you wish to stop taking Daytrana your doctor will slowly lower your dose over time. Also, abusing Daytrana can cause addiction or severe mental problems. When the drug is abused, it will not be as effective in treating ADHD. Daytrana can also have serious side effects for people with heart conditions and seizure disorders, and patients should have their blood pressure and heart rate monitored regularly while taking the medication. Daytrana is not safe for people with glaucoma or Tourette's syndrome.

Drug Interactions

Like many medications, Daytrana is known to interact with several other drugs, resulting in potentially dangerous reactions or an increased likelihood of side effects. For example, patients should not take Daytrana with monoamine oxidase inhibitors, or MAOI inhibitors, because severe high blood pressure can result. Pressor agents such as norepinephrine, when taken with Daytrana, can also cause high blood pressure. People taking anticoagulants, selective serotonin reuptake inhibitors, some anticonvulsants and tricyclic antidepressants increase their likelihood of experiencing side effects when also using Daytrana patches. Some high-blood-pressure medications are not as effective when taken with Daytrana, and taking it with clonidine can result in serious side effects.

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Holistic Lung Cancer Treatments

Lung cancer is primarily caused by smoking, as well as secondhand smoke. Less common causes are pollution inhalation and asbestos. Symptoms include persistent coughing, coughing up blood, breathlessness, restricted breathing, chest pain, weight loss, pneumonia, lung abscess and chronic chest infection. Holistic treatments are ideal for use as a supplement to conventional treatments, such as chemotherapy and radiation therapy. Alternative treatments often can help the patient deal with the side effects of chemotherapy.

ACCP Guidelines

The American College of Chest Physicians (ACCP) has recommended massage therapy for lung cancer patients who experience pain and anxiety. The ACCP also includes acupuncture in its guidelines for patients with fatigue, neuropathy, pain, nausea and vomiting because of lung cancer and its treatments.

Vitamin C

Vitamin C can help prevent lung cancer, according to the Linus Pauling Institute at Oregon State University. A 25-year study found that participants who consumed at least 83 mg of vitamin C a day had a 64% reduction in their risk for developing lung cancer. This was compared to participants who consumed less than 63 mg of vitamin C daily. Vitamin C may also help treat lung cancer, but it will not cure lung cancer. Often, patients who undergo radiation therapy or chemotherapy have depleted vitamin C levels. This is partly because of poor appetite resulting in poor nutrition, and partly because of the huge increase in vitamin C your body requires when undergoing these treatments. Try taking daily supplements of vitamin C, especially if you can't get enough of it from your diet.

Castor Oil Pack

To deal with the side effects of chemotherapy, and also to aid the lungs in detoxifying, try placing a castor oil pack over your chest. Try to do this at least three to four times a week, although daily use is better. After soaking a cloth in castor oil, place it on your chest and put a heating pad over it. You can also use a hot water bottle. Leave the cloth in place for 30 minutes.

Types Of Stomach Viruses

A virus is a very small infectious agent that needs a host in order to grow and reproduce. When it enters the stomach, it can cause diseases like gastroenteritis, which is more commonly known as the stomach flu. These viruses do not always just affect the stomach. Often, the small and large intestines may be upset as well.

Rotavirus

The name rotavirus comes from the Latin word rota or wheel, because the virus has a round shape under a microscope. As a member of the Reoviridae family of viruses, rotavirus is also characterized by a double strand RNA or ribonucleaic acid. The presence of the rotavirus is the leading cause of severe diarrhea, which is usually accompanied by fever and vomiting. Fortunately, a healthy immune system has the ability to eliminate this particular virus naturally within three days to a week. In the event that the stomach is affected by this pathogen, it is important to rehydrate the body by drinking plenty of fluids.

Adenovirus

The adenovirus is another type of virus which can cause problems in the stomach. Aside from this, it can also affect the membranes of the respiratory and urinary tract as well as the eyes. When it hits the stomach, the symptoms include diarrhea and cramps. Although the adenovirus can affect anyone regardless of age, infants and children are most susceptible. Because there are various strains in existence, repeated infections are also possible.

Caliciviridae

Caliciviridae is a single-strand RNA virus which can affect different organisms such as cattle, pigs, and even amphibians. When the host is a human, the virus usually settles in the stomach causing cramps, vomiting, and loose bowel movement. The reason for this is that infection causes the stomach and the intestines to become inflamed. This particular virus can be transmitted through respiration or fecal-oral transfer. Although most infections are not serious, there are some cases which may need medical attention in order to rehydrate the body.

Astrovirus

Named for its star-shaped appearance, the astrovirus is a pathogen that causes diarrhea, cramping, and sometimes chills in people infected with it. While it usually affects children aged five years old and under, adults can also experience symptoms associated with this virus. The astrovirus is not particularly strong, and the illnesses it causes do not typically need medical attention. Furthermore, infection during the early stages of life often gives the person immunity from the virus.

Treatment

There are no medicines available that will get rid of stomach viruses. However, the symptoms can be treated while allowing the immune system to ward off the pathogens. In order to alleviate the symptoms brought on by a stomach virus, doctors recommend giving the stomach a rest by eating soft and bland food. In fact, for the first 24 hours of the disease, it is better to stick to clear broth or simple soups. Also, diarrhea is a common symptom associated with stomach viruses, so it is important to keep hydrated by drinking water in order to replace the nutrients lost during frequent bowel movements.

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Early Stages Of Prostate Cancer

An early stage of prostate cancer means that the disease is just beginning. Since PSA (prostate-specific antigen) testing has become routine in men over 50, prostate cancer is being found earlier than ever through the simple blood test. Biopsies are often performed before lumps are felt or detected on imaging, and prostate cancer is diagnosed in its beginning stages.

PSA

A PSA level under 4 is considered normal, though patients with numbers close to that amount are retested more frequently than men with a low number. While a prostate-specific antigen level does not prove a patient has prostate cancer, it does show the need for further testing, as the disease may be in its early stages.

DRE

A digital rectum exam (DRE) can detect prostate cancer in its early stages. With this exam a physician can feel changes in the prostate that may indicate the beginnings of the disease.

Stage I

Stage I is prostate cancer that is localized only within that gland. In stage 1, prostate cancer is usually not felt and may not even carry any symptoms.

Stage II

Prostate cancer in stage II has begun to spread in the prostate. It is more likely to be felt by the doctor, but not always.

Stage III

There may be no symptoms of prostate cancer in its early stages. If there are symptoms, the most common ones are difficulty urinating; blood in the semen or urine; pain in the hips, lower back or legs; and sexual dysfunction.

Considerations

Prostate cancer detected in early stages is highly treatable. The majority of men diagnosed in the early stages do not die from the disease.

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Use Arjuna

Terminalia arjuna is native to India.

As ayurveda, the ancient healing tradition of India, becomes better known, more people in North America and Europe are turning to Indian herbal remedies. One herb increasingly in demand in the West is arjuna. Derived from the thick bark of a deciduous tree that grows primarily near rivers and streams in the subcontinent, arjuna offers many healing benefits. It fortifies the heart muscles and is useful in protecting against a variety of conditions including diarrhea, urinary tract infections, asthma, acne and gonorrhea.

Instructions

1. Purchase arjuna extract either online or at your local natural health store. As with any herbal remedy, look for organic versions of the product. Also look at the label for any special dietary concerns, whether you observe kosher laws or avoid gluten or dairy.

2. Take the arjuna pills following the directions of the product label. Depending on your condition and the potency of the extract, this will usually be one or two pills per day.

3. Visit an ayurvedic healer, ayurvedic store or specialty herb outlet. Since arjuna is relatively new to Western consumers and is not used in cooking, finding it in raw form is harder than with, for instance, turmeric. Ayurvedic healers often have more pure forms of the herbs used in ayurvedic treatment.

4. Make a decoction of the powdered bark. Follow the instructions of your ayurvedic expert as far as dosage and frequency for drinking arjuna tea.

5. Make a paste of powdered arjuna and honey. Apply this to skin to treat acne.

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Side Effects Of Crestor Rosuvastatin

Crestor, also available as a generic medication called rosuvastatin, is a prescription medication used to treat high cholesterol. It blocks the body's production of cholesterol to reduce bad cholesterol levels and increase good cholesterol levels. Doctors normally prescribe Crestor or rosuvastatin along with a change in diet and exercise to try and bring cholesterol levels into a healthier range.

Muscle Breakdown

In rare cases, Crestor and rosuvastatin can cause an extremely serious complication in which muscle tissue begins to breakdown, which can lead to kidney failure. If you notice muscle pain, tenderness or weakness, dark urine or a fever or other flu-like symptoms, call your doctor immediately.

Chest Pain

If you begin to experience chest pain while taking rosuvastatin or Crestor, call your doctor immediately.

Swelling

Swelling in the hands and feet can indicate a potentially serious complication. Stop taking the medicine and contact your doctor.

Jaundice

If you notice signs of jaundice, such as yellowing of the skin or the whites of the eyes, contact your doctor. This can be a sign the medicine is affecting liver function.

Other Side Effects

Other non-serious side effects sometimes reported by people taking Crestor or rosuvastatin include stomach pain, sore throat, nasal congestion, headache, dizziness, pain or burning during urination, nausea, stomach pain, constipation and diarrhea.

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Cadence Breathing Exercises

When you work out, it can help you keep an appropriate pace if you develop a cadence, or rhythm, to your steps and your breathing. Practicing a few basic cadence breathing exercises can bring improvement to your overall workout routine and help you stay on track with you fitness goals. Cadence breathing works best for running activities or using workout equipment such as an elliptical trainer, stair stepper or treadmill.

Choose a Theme Song

Sometimes the easiest way to develop a cadence when running or working out is to have a song playing while you exercise. You can play songs on an mp3 player or have a stereo playing in your home or gym. You can also just think of a song in your head, and sing it to yourself while you work out. Move your feet to the beat of the song, and adjust your breathing to meet that beat. You can change up your workout by incorporating a play list of songs with different tempos and beats so your breathing and workout cadence will vary with the music.

Step in Time

You can also adjust your breathing to your steps. When you run, choose one foot to be the foot that guides your breathing. For example, if you choose your right foot, then you will breathe in and breathe out as your right foot hits the track or pavement. You can vary how many steps you take between breaths; for example, you might take two steps per inhale and two per exhale for long-distance running. To finish up a race, you might switch to two breaths per inhale and one per exhale. If you find yourself getting lightheaded at this pace, you can switch to three steps per inhale and three per exhale.

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Does Eucalyptus Keep Roaches Away

Roaches increase the likelihood that you or a family member will develop asthma.

In addition to smelling awful, commercial roach sprays are full of harsh chemicals that can be hazardous to your health. Rather than taking the risk by using one of those sprays, eliminate roaches using a natural method --- eucalyptus. Roaches dislike eucalyptus more than they like the environment inside your home. Eucalyptus leaves and oil also repel other pests.

Use It

Make your own roach repellent by adding 10 drops of eucalyptus oil to 3 oz. of water. Eucalyptus is available in natural food stores in the essential oils section. Pour the mixture into a spray bottle and spray it where you notice roach activity, such as along the baseboards in your bathroom or kitchen. The oil deters roaches from entering the area. Though eucalyptus is generally safe, keep your pets and children away from areas where you spray it.

Effects on Other Pests

Eucalyptus also repels moths and flies. Wrap eucalyptus leaves --- which you can find near gardening supplies and herbs --- in cheesecloth to deter moths. Apply three drops of eucalyptus oil to a piece of cloth and place it where you see the most flies.

Alternative Treatments

There are alternatives to eucalyptus oil that actually kill roaches rather than simply repelling them. Diatomaceous earth, made of finely ground fossils, scratches roaches' exoskeletons, causing them to dehydrate and die. Boric acid kills roaches within 10 days when applied in a thin layer on the ground. As with eucalyptus oil, keep pets and children away from these substances.

Since roaches like humid air, use a dehumidifier to make your home too dry for them to live. Never leave water standing, because this also attracts them. Keep floors and countertops clear of food crumbs and the roaches will find your home even less attractive.

Roach Health Hazards

Roaches are more than an annoyance. According to the Centers for Disease Control and Prevention, having roaches in your home increases the likelihood that someone in your household will develop asthma, as well as the potential severity of that asthma. A dehumidifier deters roaches and other allergens, such as dust mites and mold.

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Lower Systolic Blood Pressure

When you get your blood pressure reading at a doctor's office, you will notice two numbers listed, such as 120/80. The higher number is your systolic blood pressure. When this number is consistently high, it is a condition known as hypertension. Hypertension can be very serious and can even lead to death. Fortunately, there are plenty of steps you can take to lower your blood pressure. All of these are easy and can lead to you improving your health in several ways.

Instructions

1. Lower your daily sodium intake. When you have too much sodium, your heart works harder which causes your blood pressure to increase. Avoid putting salt on food when eating, and buy low-sodium products, such as soups and "no salt added" snacks.

2. Substitute fresh fruits and vegetables for junk food snacks. Sweets and processed snacks like cookies and potato chips can cause you to gain weight, which will increase your blood pressure.

3. Get plenty of cardiovascular exercise on a daily basis. You should complete at least 30 consecutive minutes of exercise each day when attempting to lower your blood pressure. This can be as simple as taking a brisk walk every night with your spouse or significant other. Cardiovascular exercises strengthen your heart muscle. A stronger heart doesn't have to work as hard, thus dropping your systolic blood pressure. Cardiovascular exercise will also help you drop some excess weight, again leading to a lower blood pressure reading.

4. Stop smoking, and limit your alcohol consumption. Nicotine and alcohol have adverse effects on your heart, leading to an increased systolic blood pressure. Alcoholic beverages, especially beer, can lead to an increase in weight. This will cause your blood pressure to rise.

5. Take steps to limit and handle stress. There is no way that anybody can completely eliminate stress from his or her daily life. How you deal with stress, though, may cause an increase in blood pressure. Consider meditating or taking some time for quiet reflection when you are feeling especially stressed out. Yoga exercises can be an excellent way to reduce the effects of stress on your body.

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Vitamin Supplement Side Effects

Vitamins are necessary for the body to function properly. Not getting enough of each of the 13 vitamins can cause health problems. However, side-effects may occur when you take vitamin supplements. Another consideration of taking vitamin supplements is that they may interact in an undesirable manner with other medications.

Vitamin C

A deficiency of Vitamin C can cause scurvy. While an overdose is unlikely, its side effects include kidney stones or diarrhea.

Vitamin B3

In the form of niacin, can cause itching and flushing of the skin. Additionally, this vitamin interacts with aspirin and alcohol.

Folic Acid

While this vitamin is considered non-toxic for most people, those who suffer from epilepsy may experience more seizures. This is due partially to an interaction with epilepsy medications.

Vitamin K

This vitamin can cause anemia when taken in high doses. Additionally, people on oral blood thinners should limit, if not eliminate, Vitamin K from their diet, as this vitamin interferes with the blood thinners and can cause circulatory complications.

Vitamin A

Nausea, vomiting, bone pain and dry skin are some of the side effects of Vitamin A.

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Find A Pediatric Gynecologist

Sometimes young girls need a more specific treatment plan for gynecological problems than their pediatrician or family practice doctor can offer. Your child may need a pediatric gynecologist for breast tissue issues, tumors of the reproductive organs or for menstrual cycle issues. In addition, a pediatric gynecologist may offer sexual health education for teenagers. If you need a pediatric gynecologist, you're probably wondering find one.

Instructions

1. Talk to your child's pediatrician or family practice doctor. Chances are, if your child needs a pediatric gynecologist, they'll refer you to one. Depending on your medical practice, you may need a referral from your child's pediatrician to schedule an appointment with a pediatric gynecologist.

2. Get in touch with your insurance company to make sure the pediatric gynecologist you want is a part of your insurance carrier. If they're not, you may end up paying out of pocket for medical services. This may be extremely expensive depending on your child's needs.

3. See if your hospital or medical practice offers health and wellness classes geared toward teenage sexual and reproductive health. Perhaps a pediatric gynecologist teaches those classes. If not, someone who knows the pediatric gynecologists in your area may be teaching the classes.

4. Contact the North American Society for Pediatric and Adolescent Gynecology (NASPAG). Perhaps they can give you a list of pediatric gynecologists in your area.

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Side Effects Of Androgel

AndroGel is a prescription steroid used treat low testosterone levels in males. It contains testosterone, and is classified as a controlled substance due to concerns about potential abuse by people who want to gain muscle mass. The gel is applied to the skin, and is available in single-use packets and multi-use pumps.

Function

When AndroGel is applied to the skin, it dries and is absorbed into the body. The testosterone in the gel enters the bloodstream over a 24-hour period and restores the man's normal testosterone level. When used regularly, AndroGel effectively treats the symptoms of low testosterone, which include reduced bone density, low sex drive, erectile dysfunction, fatigue and depressed mood.

Effects

A majority of men respond well to AndroGel. Most side effects are easily tolerated and do not require treatment. However, some men experience bothersome side effects like acne, headaches, enlarged prostate, and breast growth. Rarely, people can experience an allergic reaction to the carrier gel, which can cause an itchy rash or hives in the area the gel is applied.

Significance

If AndroGel is being used in the correct dose to treat low testosterone, it should not cause significant side effects, other than a possible reaction to the gel carrier. Bothersome side effects caused by AndroGel are almost certainly a result of overtreatment of the condition, or misdiagnosis. The correct dose of AndroGel simply restores normal levels of testosterone to the body. The only exception to this is if AndroGel is being used to treat a female-to-male transsexual. In this case, side effects may occur as the female body adjusts to high levels of testosterone.

Considerations

AndroGel is not recommended for anyone under 18 years of age. It must not be used if the man has prostate cancer, breast cancer, or is allergic to the carrier gel. The elderly have an increased risk of prostate cancer or enlarged prostate when using this medication. Women must avoid AndroGel. In pregnant women, this drug causes the female fetus to develop male features. In nursing mothers, the drug can pass into the breast milk, causing side effects in the baby.

Warning

AndroGel must be applied by the patient himself. It is very important that women and children do not come in contact with the medication, because it can cause serious side effects. Women are much more sensitive to testosterone than men, and could experience permanent deepening of the voice, personality changes, acne and an enlarged clitoris if they use or frequently come in contact with this medication. Children who are exposed to AndroGel may stop growing. Boys may experience premature puberty, and girls may develop masculine features. AndroGel should be stored in a safe place out of reach of young children.

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Speech Therapy Techniques For Children With Down Syndrome

Communication is essential for all individuals to make their needs, wants and ideas known. When a child is diagnosed with Down syndrome, communication can be delayed and will require assistance from a trained professional speech and language therapist. It has been found that the child with Down syndrome can understand communication directed to him, but is simply unable to reciprocate the communication. Early intervention will allow the child to maximize his communication abilities at an earlier age.

Anatomical Differences

Early intervention services by a speech therapist may include sign language, identifying needs and wants with pictures and in some cases an electronic device that synthesizes speech to provide a communication method that is temporary. This temporary or transitional communication system is essential for the future skills that will be built upon. By using sign language early on with the child, when she is at loss for the proper words, she will be able to still communicate and the frustration they would normally feel will be diminished.

Due to the narrow and short anatomic structure of a the ears of a child with Down syndrome, hearing loss due to retained fluid and inflammation in the middle ear often occurs. It is essential for the speech therapist to make notes of the child's ability to hear and of any loss as hearing is essential for the child to be able to imitate words and sounds building their communication skills.

Techniques Used

A speech therapist will also take notice of the child's ability to feed upon birth. The same structures in the mouth and throat that allow a child to speak also allow the child to feed upon birth and as he continues to grow. A speech therapist would develop a plan that would allow the child to strengthen and coordinate the muscles for feeding and for speech.

A speech therapist would work with the children on early language and speech skills with the use of play. These games would incorporate skills developing taking turns, visual skills that require the child to identify the person who is speaking and to be able to look at objects that appear and disappear from their vision. The therapist will work with the child to listen to music and voices for increasing periods of time, allowing for tactile stimulation including placing items in their mouths for oral motor stimulation. The therapist will also have the child play Follow the Leader with their tongue, copying what the therapist is doing with their tongue as the child attempts the same skills. There are several other areas that the therapist will focus on that will allow the child to learn cause and effect. Many parents are naturally able to these basic learning skills with a child with or without disabilities. A therapist will have learned skills that will enable them to be aware of the anatomic difference that may limit or may make difficult for the child to learn these skills without assistance.

Your child with Down syndrome may take longer than other children to say his first word; but when he does, it will be a beautiful moment. With early intervention that focuses on the specific needs of your child, you will see that beautiful moment that much sooner.

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Find A Biofeedback Practitioner

Biofeedback enables people to learn about their body's functions and then learn control them. Practitioners hook participants up to machines that measure brain waves and/or heart rate. Participants can learn control parts of their body's functions with relaxation and other techniques. It can help with sleeping problems, headaches, backaches and urinary incontinence. If you're interesting in biofeedback, you need to find a biofeedback practitioner.

Instructions

1. Contact the Biofeedback Certification Institute of America (BCIA). Here you can search for certified (through BCIA) biofeedback practitioners in your area.

2. Go the Association for Applied Psychology and Biofeedback for another list of biofeedback practitioners in your area. To be on the list at the AAPB, participants must have BCIA certification. AAPB does not certify practitioners themselves.

3. Talk to your care provider if you can't find a practitioner in your area. They may know of someone going through certification who can help you.

4. Use caution when choosing a biofeedback practitioner since there is no state regulation regarding their training or licensing. Anyone with equipment can claim to be a biofeedback practitioner. Most experts agree that biofeedback practitioners should have certification and should have a background in psychology.

5. Interview a couple of practitioners, if possible, to find one that you like and that has experience caring for your particular health problem. Your practitioner should be someone you trust, someone who knows use the equipment and someone who actually helps you.

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Natural Herbs For Circulation

Your circulatory system has four components: venous circulation, arterial circulation, capillary circulation and pulmonary circulation. All of these subsystems work together to carry blood, oxygen and nutrients to all parts of your body. They also transport waste products, such as carbon dioxide. Maintaining a healthy blood circulation is essential for many facets of your overall health, including wound healing, temperature regulation and cell regeneration. When using herbs to improve blood circulation, be sure to discuss any possible medication interactions with your doctor, particularly if you are on any blood-thinning medications.

Gingko Biloba

According to the University of Maryland Medical Center, using gingko biloba extract to improve circulation can be effective. Gingko may relieve conditions caused by circulatory problems, especially those associated with a lowered blood circulation to the brain, such as Alzheimer's disease, dementia and general memory problems. The two chemicals in gingko that are medically helpful are flavonoids and terpenoids. Terpenoids reduce the occurrence of platelets sticking together, and they dilate the blood vessels. Flavonoids are antioxidants that treat conditions such as eye problems as well as increasing circulation. Because gingko thins the blood, do not use it if you are on blood-thinning medications. Additionally, gingko may interact with medications such as antidepressants, diabetic medications, anticonvulsants and antihypertensive medications. Gingko may also interact with other herbal supplements. Do not use gingko if you are going to have surgery in the next few days. It's imperative to discuss all supplement regimens with your doctor, especially if you are on medications.

Garlic

Garlic is not only a tasty addition to meals, it can improve blood circulation by decreasing the "stickiness" of blood platelets. It can also help to ease the blood vessel walls by encouraging the production of a substance called nitric oxide. Garlic derives its health benefits from one of its compounds, a substance called allicin. Allicin is easily destroyed when garlic is formulated into a supplement, so the best way to use garlic for health is to eat it fresh. You can add it to foods, as well as try nibbling on a slice of fresh garlic. If you're worried about garlic-breath, try drinking some lemon juice to counteract the odor.

Ginger

The ginger root has many health properties, including stimulating the circulatory system and decreasing blood clotting. Try preparing a ginger tea by grating about one tablespoon of fresh ginger and simmering it in two cups of water for about 20 minutes. Do not boil. After simmering, strain and drink with lemon juice or honey. You can also use freshly grated ginger in cooking dishes such as stir-fries, sauces, soups and salad dressings. According to the University of Maryland Medical Center, adults should not use more than four grams of ginger daily; children should use no more than one-third of an adult dosage, and children under 2 should not take ginger. Large doses of ginger may result in diarrhea, heartburn or stomachaches.

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Eastern Tao Chinese Herb Tradition

A Taoist diet revolves around seasonal foods and herbs.

Alternative medicine is becoming increasingly popular in the West. Approximately 38 percent of American adults try nontraditional health methods such as acupuncture and herbal supplements, according to the National Center for Complementary and Alternative Medicine. People can experiment with alternative medicines at home by changing their diets and consuming herbs under Chinese and Taoist traditions.

Diet

A garden is a great way to gain access to seasonal foods.

In traditional Taoist teachings, a healing diet is given to a sick person to treat the cause instead of the symptoms of the illness. A diet with seasonal fruits and vegetables, nuts, herbal teas and warm foods is ideal. Foods to be avoided include citrus fruits, red meat and dairy products.

Herbs

Shitake mushrooms give an earthy taste to salads.

There is an endless amount of herbs to choose from the Chinese Taoist tradition. One widely used herb is jujube. It helps with digestion and is often combined with other herbs and foods for its sweet flavor. Green tea and gingko energize and help with concentration. Shitake mushrooms have anti-bacterial benefits and also lower blood pressure.

Herb Options

Jujubes in tea form.

Herbs are commonly consumed through capsule or supplement form. Sites such as ChineseHerb.com sell traditional Chinese herbs in capsule form for specific health concerns from diabetes to lack of energy. Otherwise, they are consumed in their natural form. Licorice root and lily flowers are dipped in hot water for tea, while fennel seed and maitake mushrooms can be eaten in salads.

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Find Home Health Care

Home health care is defined as skilled or custodial care that is offered to an elderly or disabled person in his or her home. Home health care is also known as skilled care, and if often available in most counties throughout the U.S.

Finding good home health care isn't always easy, and depending on what you're looking for, may take some time to find. However, for most situations, there are various community options available to seniors or family members.

Learn find home health care in your community and offer your loved one the best in quality of care and life as you possibly can.

Instructions

1. Look first in your local phone book under "Healthcare services" or "Home Health Care." In some towns and cities, such services may also be accessed through the County Health Department.

2. Ask your friends, neighbors or other family members who live in the area if they know of any home health agencies in the community. Ask about their reputation and prices. Home health care isn't cheap, and Medicare doesn't usually cover it. Of course, there are always extenuating circumstances, but check with home health agencies you find.

3. Check with Visiting Nurses Associations in your community. Often these services offer LPNs, RNs and physical or occupational therapists that may come to a home a predetermined number of times per week or month.

4. Call Medicare's Home Health Compare program to find the names of legitimate and certified agencies in your area. You can contact them by phone at 800.633.4227 or at their website at www.medicare.gov. Or, check with the National Association for Home Care & Hospice at 202.547.7424 or visit them at their website at www.nahc.org

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Remedy Sleep Problems

Restful sleep is as important as a healthy diet and exercise, and yet many people toss and turn the night away. If you want to find a doctor who specializes in sleep disorders, visit the Web site for the American Academy of Sleep Medicine at www.asda.org.

Instructions

1. Reduce caffeine consumption through out the day.

2. Avoid eat large meals or spicy foods before bedtime.

3. Exercise and practice relaxation techniques. If you suffer cramps during sleep, trying using a heating pad and massage to alleviate some of the discomfort.

4. Invest in a mouthpiece for protection and possibly think about physical therapy to prevent or treat bruxism (teeth grinding).

5. Avoid watching frightening or disturbing images on television or in the newspaper during the day, but particularly just before sleep.

6. Keep your sleeping area relatively cool, but not cold.

7. Purchase sleeping medication--stimulants if you suffer from narcolepsy and sleeping pills for insomnia. Both medications should be short-term treatments only.

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Identify Signs Of Ulcerative Colitis

Ulcerative colitis, also known as granulomatous colitis, is a condition of the large intestine, or colon. This condition is serious, caused by inflammation that creates ulcers and sores within the digestive tract. While causes of this condition are unknown, it is believed to be genetic, and known to be infectious. Risks increase with a family history or disposition to the condition, which affects all age groups, males and females (though young women seem to suffer from the condition more often than others). Most typically, ulcerative colitis affects the lower portion of the colon, or rectal area, but some individuals experience ulcers along the entire colon tract. It is very important to learn about, recognize and identify signs of ulcertative colitis in order to prevent complications such as blood loss, malnutrition, blood poisoning and increased risk of colon cancer.

Instructions

1. Pay attention to any pain developing in the left side of the abdomen, which often improves after a bowel movement. Pain or other symptoms may be termed as mild, moderate or severe, and it is up to each individual to know their body and to be able to sense when something is not quite right.

2. Watch for signs of bloody or mucus-filled diarrhea. These episodes of diarrhea often alternate with normal bowel movements, and many individuals erroneously believe they have eaten some bad food. However, any time blood or a visible presence of mucus is evident in bowel movements, schedule a visit with your physician.

3. Feel your abdomen. Watch for signs of bloating that are not usual or typical for you. Some individuals also experience episodes of sweating or nausea that are reminiscent of flu-type symptoms.

4. Pay attention to any cramping or pain felt around the rectal area. Often the pain felt in this general area is described as severe by most individuals. This pain may or may not accompany episodes of diarrhea.

5. Take your temperature to determine the presence of a fever. Never attempt to self-diagnose, but be on the alert for any one or combination of symptoms that are common to ulcerative colitis.

Tags: bowel movements, episodes diarrhea, pain felt, rectal area, Watch signs

Ease Pain Naturally And Easily

Get Relief from Pain.

While undergoing serious therapy for an extremely damaged sciatic condition, I learned about some natural pain relief recommendations from a chiropractor, to help with the pain I was experiencing. I thought these recommendations seemed too simple to be effective. But, I was willing to try anything to get nerve pain relief.

It turned out these methods to ease pain worked wonders and I continue to use these natural these natural pain relief remedies for any muscle, joint, or nerve pain I may experience. I will now share these simple, yet natural remedies that help gain relief from pain.

Instructions

1. Take Vitamin C to ease pain; It's Good for more than just curing colds!

Take 500mg of Vitamin C up to four times a day (our bodies do not absorb more than 500mg of Vitamin C at a time and should not go beyond 2,000mg per day) and wash it down with lots of water to help get relief from pain.

The same way we treat colds turns out to also be a great remedy to naturally ease pain. I learned that Vitamin C is great for rebuilding tissues for natural pain relief. Vitamin C is also good for aiding many other conditions, such as cancer, arthritis, bruises, canker sores, high cholesterol, colds, diabetes, emphysema, gingivitis, headaches, nosebleeds, premenstrual syndrome, shingles, sore throats, urinary tract infections, warts and even helps to prevent wrinkles!

It's worth taking in the C on a daily basis!

2. Drink Plenty of Water; it's a necessity for muscle pain relief and so much more!

Try drinking at least 60 ounces of water daily and see if you notice natural pain relief as well as a better functioning body. However, your body weight may require even more water for it to function fully. A good measure that I live by, is to take your weight and divide that number in half; that is the amount of water in ounces you should drink per day.

Our body is 70% water and is the most abundant substance of our being. Every part of the body needs and depends on water for proper functioning; to lubricate our joints; regulate body temperature; aid digestion; help the kidneys to flush wastes; and for the blood to help carry nutrients and oxygen to body cells for healthy skin and hair; water also washes out unneeded fats from our bodies.

Muscles must have fluids or they will become weak and shrivel away; which is why drinking water helps to provide muscle pain relief. When your body has a shortage of water, the blood will draw the water it needs from our tissues and cells creating a state of dehydration which will result in dry, sore muscles. When this happens, the body's performance suffers. The body must have enough water for structural existence; to function properly in every day activities; and to also provide relief from pain.

3. Use an Ice/Cold Compress to ease pain; put the pain on ice!

Place an ice pack on sore areas for about 15 minutes to gain muscle pain relief, joint relief, or even nerve pain relief. The cooling affects of ice greatly reduces inflammation and is a great way to naturally ease pain. It provides quicker and better relief from pain than pain relievers and you won't have to worry about any medicinal side affects!

If you don't have an ice pack to ease pain, you can make your own by taking a wash cloth or a small towel, wet it down and ring out the excess water then flatten and fold it to a preferred size, place it in a plastic bag and then place it in the freezer. The benefit of this type of pack is that your ice pack will be thin and flexible, making it easy to mold around your areas that need relief from pain.

4. Stretch: Keep your flexibility by moving and stretching for natural pain relief.

The worst thing we can do for sore muscles is to lie around in belief that not using the muscles will help ease pain. Unless you have an injury that requires lack of movement for the injury to heal, understand that when muscles are sore, they are already dehydrated and shrinking into tight, stiff structures. So, the best method to get natural pain relief is to keep your body and muscles moving by doing gentle stretching and regular body movements. A lack of movement will enable the muscles to remain tight which will create limits in your overall mobility.

Tags: pain relief, ease pain, natural pain, natural pain relief, from pain, muscle pain

Deep Penetrating Light Therapy

Deep Penetrating Light Therapy

Deep penetrating light (DPL) therapy helps skin look younger, provides pain relief, and helps naturally boost the skin's healing process for wounds. It also helps to soften and tighten the skin, as well as being used as an anti-aging treatment. DPL uses multiple wavelengths and can be adjusted to cover and treat small or larger areas, up to 63 square inches.

How DPL Therapy Works

Deep penetrating light therapy uses infrared and red LED lights that are emitted from a special light therapy unit. The infrared light helps stimulate production of elastin and collagen in the skin to help it to look younger, more toned and softer. This infrared light goes through the outer epidermis layer of the skin and goes deeper to stimulate the dermis layer below. The short term effects of this kind of therapy are noticeable through the skin tightening caused by collagen contraction, which gives the skin a smoother, younger looking appearance. The long term effects can be noted by reduction of small to medium wrinkles and acne scars throughout the treated area.

Skin Uses

DPL therapy can help to heal burns, skin damage, and stimulates the healing process within the skin. People have used DPL for skin issues such as correcting damage due to aging, smoking, extreme weather, overexposure to the sun, acne, and scar tissue. DPL increases circulation in the treated area which helps stimulate the healing process within the skin by bringing oxygen and nutrient rich blood to the area. It also stimulates collagen production to help lower scar tissue formation from skin trauma or burns. Collagen helps keep skin smooth, firm, and looking healthy. Regular scar tissue usually lacks the normal amounts of collagen, which is why the scar tissue is so course and tough. DPL therapy also helps to keep the skin healthy.

Pain Management Uses

People have used DPL for pain related to burns, arthritis, sprains, tendinitis, torn muscle tissue, wounds, cuts, nerve damage, broken bones, and fibromyalgia. To use the DPL for pain, you can attach the device to the body with straps. For pain management, the unit is usually attached to the skin, but it can also be placed close to the effected area that you are treating for pain.

Treatment Session

The unit can be attached to the area that you desire to treat with a strap or you can place the unit near the skin. Treatment sessions last about 30 to 40 minutes a day. Push the power button on and listen for the beep before the lights come on. The unit will shut itself off after about 17 minutes. If more time is needed, just hit the power button again and start another cycle.

DPL Therapy Equipment

DPL therapy equipment is produced by LED Technologies and can be purchased from several online sources and some specialty stores.

Tags: scar tissue, healing process, light therapy, about minutes, also helps, area that

Locate The Reflexology Kidney Zone

Locate the Reflexology Kidney Zone

The kidney is considered one of the body's most important organs. The kidney's main function is to remove toxins from your system. Use reflexology to stimulate the kidney and keep your kidneys working properly. Reflexology has been used for thousands of years to stimulate organs and keep them in their best working condition.

Instructions

1. Allow the patient to position himself in a comfortable manner. It needs to be a position that allows you access to both his hands and feet.

2. Find a comfortable position for you. You need to be able to sit and massage the hands and feet of the patient for long periods of time. You may have to move around to have access to the other side of the body.

3. Place the patient's hand in one of your hands. Use your other hand to locate the middle of his palm. Rub your thumb downward between the index finger and the middle finger just above the thumb line and apply pressure. This is a reflexology kidney zone.

4. Repeat the process in Step 3 on the other hand. Rub each hand until the pain and discomfort subsides.

5. Move to the foot of the patient. Place one of his feet into your hands with your thumbs on the sole of the foot. Rub your thumbs down the foot to the bottom of the arch in between the big toe and the next toe. This is another reflexology kidney zone. Apply pressure and rub vigorously in an up and down motion to stimulate the kidney.

6. Repeat this process in Step 5 on the other foot. Rub and apply pressure until the pain and mild discomfort goes away.

Tags: apply pressure, hands feet, Locate Reflexology, Locate Reflexology Kidney, other hand, process Step, process Step other

Iron Overload Symptoms

Hemochromatosis is the term used for iron overload, which means an excessive amount of iron in the body. Hemochromatosis can be difficult to diagnose because the symptoms closely resemble many other disorders and diseases, but understanding the symptoms can help you decide when it is time to make an appointment with your physician.

Age range

The majority of people who have iron overload (an iron buildup in their blood stream) are middle-aged; however, some children present with symptoms as well. Because the range of symptoms is largely dependent on which body organs are being affected, it can affect middle-aged men and women differently, and children may present different symptoms than adults.

Early Symptoms

The early indicators that you may have hemochromatosis often mimic symptoms of other diseases. They can include extreme fatigue, weakness in one or all of your muscles and joints, a general weak feeling throughout your body, weight loss that cannot be explained through diet or exercise, abdominal problems including pain or nausea, joint pain throughout the body and a general feeling of being unwell.

Moderate symptoms

Many people may ignore the early signs and symptoms of hemochromatosis, attributing them to a chaotic work schedule or other issues. Following the early stages of iron overload the iron begins to build up in the body's organs and produces more significant and noticeable symptoms.

Some of the later symptoms include changes in menstrual periods including cessation of menses; the early introduction of menopause without surgical introduction or other explainable causes; a loss of sex drive; or impotence in men; a loss of body hair; and shortness of breath. In addition to physically noticeable symptoms, a person with developing hemochromatosis may also have elevated liver enzymes during a blood test.

Advanced Symptoms

As hemochromatosis (iron overload) continues to build iron in the body and create issues for body organs, advanced symptoms begin to appear. As the progression of the disease continues, symptoms can include arthritis, liver problems (scarring of the liver and liver cancer), blood sugar issues (elevated readings), stomach pain that will not decrease or go away, the development of an irregular heart rate, the development of heart failure and a change in skin color to gray or bronze.

Warning

Because the organ damage from iron overload can be severe and even life threatening, it is important to seek the advice of a medical professional if you have symptoms of iron overload.

Tags: iron overload, body organs, children present, iron body, iron overload iron, noticeable symptoms, overload iron

Safety Issues For Home Health Aides

Home health aides provide non-medical care for elderly and disabled people in their homes. There are many safety issues home health aides need to consider to protect themselves and their patients.

Patient health issues

Home health aides need to protect their patients from injury, especially falls and burns. They need to ensure each patient receives the correct medications on time and that all dressings and clothing are changed regularly.

Patient Privacy

Confidentiality is very important for home health aides and their patients. Medical, financial and other personal information must be carefully stored. Home health aides must not discuss their patients' well-being with anyone other than medical professionals and family members authorized to handle the patient's case.

Aide health

Home health aides must be trained in using proper body mechanics to safely lift and move patients without injuring themselves or the patient. They must have the proper clothing, such as the proper gloves, masks and shoes.

Home health aide safety

Home health aides often care for several patients and their hours may vary. They need to be cautious, especially when working in unfamiliar neighborhoods and when working late-night shifts. They need to protect themselves, their possessions and their patients from harm. The patient and/or his family members may have mental or other health issues that can be difficult to manage.

Training

Many community colleges and vocational schools offer home health aide training, which covers these and other safety issues. Although many techniques can be learned on the job, formal training helps to reinforce skills and ensure patient and aide well being.

Tags: health aides, Home health, their patients, Home health aides, home health

Bioptron Light & Colors

Colors may be beneficial to holistic health.

Bioptron Light and Color Therapy attempts to balance the energy centers of the human body with concentrated emissions from seven different colors. These colors correspond with the seven main energy regions, or chakras, that are said to distribute energy throughout the body. The chakras determine a person's holistic health affecting emotional, physical and mental states. Bioptron Light and Color Therapy uses the seven different colors individually to focus on centers of imbalance and correct them before any detrimental ramifications.

Base Chakra --- Red

The color red corresponds with the base chakra located in the pelvic region. Red represents health, passion and the many human instincts associated with self-preservation. A healthy base chakra keeps you excited and gives you a sense of power.

Sacral Chakra --- Orange

The color orange corresponds with the sacral chakra located in the lower abdomen. The regions is said to be home to physical health and mental faculties. Orange is the color of creativity and enhances your well-being and general happiness.

Solar Plexus --- Yellow

The color yellow corresponds with the solar plexus chakra located in the upper abdomen. Yellow is the color of intellect and perception and contributes to overall merriment. Exposure to the color is said to benefit your personality and ego.

Heart Chakra --- Green

The color green corresponds with the heart chakra located in the chest. The area is considered home to the emotions of the body and gives way to the feelings we have. Green represents love and growth and may help balance inexperience with ambitions for progress.

Throat Chakra --- Blue

The color blue corresponds with the throat chakra located in the neck. Blue also affects the emotions but in a soothing manner rather than in stimulation like the color green. Blue enhances meditation and is said to relax the mind.

Brow Chakra --- Indigo

The color indigo corresponds with the brow chakra located in the brain. It balances the structure of your thoughts making you clear minded. Indigo promotes discipline and efficiency giving you the confidence to take on added responsibility.

Crown Chakra --- Violet

The color violet corresponds with the crown chakra located at the very top of the head. It is the closest part of the human to the heavens and considered to be the place of spiritual awareness. Violet promotes the merging of your ego and spirit contributing to your holistic health.

Tags: chakra located, corresponds with, Bioptron Light, holistic health, base chakra, Bioptron Light Color

Activated Charcoal Safety

Charcoal used for cooking is not activated charcoal.

Activated charcoal is also called other names, such as activated carbon, vegetable carbon, medicinal charcoal, and animal charcoal. The primary benefit of activated charcoal is trapping or absorbing chemicals in the body. Generally, activated charcoal is considered safe for most adults, however, there are some safety concerns.

During Pregnancy

Activated charcoal should be taken during pregnancy only if recommended by your health care provider. If you intend to breastfeed, discuss taking activated charcoal with your doctor.

Side Effects

The common side effects with activated charcoal include diarrhea, vomiting, constipation, and darkened stool. If diarrhea or vomiting last more than two days, contact your health care provider.

Severe Side Effects

Though rare, severe side effects can occur such as rashes; hives; breathing difficulty; chest tightness; and swelling involving the tongue, lips, mouth, or face. Other severe side effects can include intestinal tract blockage, dehydration, and regurgitating into the lungs. If any of these occur, seek medical attention immediately.

Medication Considerations

Discuss all medications you are taking, including natural supplements, with your health care provider before taking activated charcoal. According to Drugs.com, an online drug information site, there aren't any documented medication interactions, however, it is a safety concern.

Tags: activated charcoal, your health care, care provider, health care, health care provider

Identify Signs Of A Vaginal Yeast Infection

Vaginal yeast infections are relatively common among adult women that are caused by a yeast-like fungus called Candida albicans. Also known as vulvovaginal candidiasis, the infection is created through an over-abundance of the yeast fungus, commonly found in the mouth, intestines and vagina. This yeast is a good thing and helps to control spread of bacteria that find their way into the body. However, when the yeast overgrows, it leads to infection that may cause a multitude of symptoms. Proper understanding and identification of signs of a vaginal yeast infection leads to prompt treatment and relief from symptoms. Vaginal yeast infections most commonly afflict women of childbearing age, but men may also experience candidiasis infections without symptoms.

Instructions

1. Pay attention to changes in your body, especially around menstrual cycles. A yeast infection may begin with itching or burning sensations in the genital area.

2. Watch for signs of vaginal discharge that is not typical. Women may experience some sort of discharge during the course of the month, so it is important to know what is normal and what is not. Yeast infections often prompt a discharge that is thick and lumpy.

3. Note any changes in odor of discharges. A vaginal yeast infection may create an unpleasant odor, but not one that is particularly foul.

4. Urinating may cause a burning sensation that may sting or cause skin irritation to surrounding tissues. Look at the area and watch for red, swollen or tender skin surrounding the genital area.

5. Pay attention to any pain experienced during intimate relations. When noticing anything different about the look or feel of skin tissues surrounding the genital area, take note and try using an anti-fungal cream as per directions on the container. If symptoms aren't relieved within a few days, schedule a visit with your physician or gynecologist.

Tags: genital area, discharge that, signs vaginal, surrounding genital, surrounding genital area

How Long Does Shingles Last

Shingles is a very common, and very painful, condition. If you treat shingles aggressively, it should subside earlier, and you're less likely to develop complications.

Causes

Shingles is really just chicken pox. The chicken pox virus, "varicella-zoster," lies dormant in the body's nerves and can reactivate, causing the painful condition shingles. Other illnesses or stress can lead to a shingles outbreak, as can age.

Symptoms

The first symptoms of shingles include tiredness, headache and sensitivity to light. Pain develops, usually shooting or burning, as well as tingling and itching. A rash of blisters then appears where the pain occurs.

Aftereffects

People who have undergone a shingles outbreak can experience postherpetic neuralgia, a condition in which pain lingers in the rash spot long after the blisters have healed.

Duration

A shingles rash can take a while to heal--anywhere from two to four weeks. Complications can last longer, although postherpetic neuralgia usually disappears by one to three months after onset.

Treatment

Treating shingles with antiviral medication within two days of developing the rash can help shorten its duration and reduce the risk of developing postherpetic neuralgia.

Tags: postherpetic neuralgia, painful condition, shingles outbreak

Stop Eating Chocolate

Giving up chocolate is hard. Especially around the holidays, and there seem to be chocolate-related holidays every two months or so. You probably know these holidays intimately as a chocolate lover, and look forward to any excuse to indulge in a chocolate-eating frenzy. The problem with chocolate is the more you eat it, the more you want to eat it and if you've really got a problem, pretty soon all you want to eat is chocolate and nothing else. If you can't seem to eat chocolate in moderation like non-chocoholics do, then here's a way to try to replace that chocolate craving with regular, healthy food. After you have the evil sugar out of your system for a few days, you'll find you don't crave it as much. Food will taste good, although it won't be as fun. But your body will be thankful. Read on to learn stop eating chocolate.

Instructions

1. Drink a glass of cold water or eat a fresh, raw vegetable every time you want to eat some chocolate.

2. Have some nuts and raisins around to pop in your mouth when you're trying to quit chocolate. The energy boost will feel similar to chocolate, and you've just helped your body instead of feed it sugar.

3. Chew sugarless gum when you get a chocolate craze. The sweet taste will help for a little while.

4. Have some toast with all-fruit jelly to give yourself something sweet but still healthy. If toast doesn't do it, try a very sugary fruit like a banana, peach or grapes.

5. Try sweet-flavored rice cakes, sugarless fudgesicles and diet soda. These aren't the best for you, but sometimes you're desperate.

Tags: Have some, your body

Control Bone Cancer Pain

Most bone cancer patients experience some amount of pain during the course of their illness. According to the Cancer Treatment Centers of America, bone cancer pain is classified as either chronic or acute. While acute pain may be as severe as chronic pain, it is usually easier to manage. Chronic pain is persistent and may become disabling over time.

The pain associated with bone cancer results from both the disease process and the treatments for the disease. Most bone cancer pain is caused by pressure on nerves and organs near a bone tumor site, according to the American Cancer Society. Full relief of pain may never be achieved in some cases, but a number of effective options exist for reducing the severity and frequency of episodes.

Instructions

1. Take a pain medication to reduce your bone pain. Begin with over-the-counter medications, such as aspirin or acetaminophen, and ask your doctor for something stronger if necessary. Many prescription pain relievers, such as codeine and morphine, can cause unpleasant side effects, including constipation, tiredness and dizziness. These side effects may interfere with your ability to feel comfortable, drive or work, but they are very effective at relieving bone pain and can be used temporarily until another pain management option begins to work.

2. Reduce inflammation by taking non-steroidal anti-inflammatory drugs (NSAIDs). These medications are available both over-the-counter and in stronger, prescription strengths. NSAIDs relieve the pain of bone cancer by reducing any swelling that may be contributing to the pressure on your bones. NSAIDs may also help stop the bone breakdown caused by cancer.

3. Ask your doctor about radiotherapy. Radiotherapy works by shrinking the tumor(s) causing the bone pain, relieving pain and enabling your bones to begin healing and strengthening. Radiotherapy typically involves between one and three sessions, but may take several weeks to fully relieve bone pain.

4. Get a nerve block to help manage your pain. Nerve blocks involve an injection of medication into the area surrounding certain nerves to deaden them. This blocks the nerve from transmitting pain signals from the painful areas near your bones to your brain.

5. Speak with a surgeon or your doctor about surgical removal of your tumor. While some bone cancers cannot be effectively treated surgically, partial removal of your tumor may ease your pain considerably. When part of a tumor is removed to relieve pain and pressure, it is called debulking.

6. Look into alternative therapies as a means to control your bone cancer pain. Massage, acupuncture and acupressure have proven to be effective for many people, according to the Cancer Treatment Centers of America. Acupuncture causes the body to release chemicals that naturally relieve pain, and is considered by some experts to be as effective at reducing bone and muscle pain as prescription medications. Use of a heating pad may also bring some relief.

7. Join a bone cancer support group or find a therapist in your area for emotional support and counseling. Talking about your diagnosis, treatment and pain can help reduce tension and stress and make it easier to cope with your pain. Therapy can also help you develop some behavioral techniques for dealing with your bone cancer pain, such as breathing and relaxation exercises.

Tags: bone cancer, bone cancer pain, bone pain, cancer pain, relieve pain

The Origin Of Homeopathic Medicine

Homeopathy is a type of alternative medicine that uses preparations containing substances that cause similar symptoms that are then diluted to treat disease. Homeopaths take a holistic approach to healing, considering a patient's entire medical history. Many conventional medical practitioners believe homeopathic solutions have little more than a placebo effect.

Beginnings

Homeopathic principles began with a German doctor named Samuel Hahnemann in 1796, though the idea began with medieval doctor Paracelsus as a reaction to what he thought to be cruel medical practices of the time.

Theories/Speculation

At the time, medical science used complex mixtures for drugs and supported practices such as bloodletting and purging. Hahnemann advocated simple drugs, looked at disease as not only a physical, but spiritual malady and supported holistic healing such as good diet and exercise.

Law of Similars

Hahnemann based homeopathy on the "law of similars" where the most efficacious drugs first brought on similar symptoms as the disease that was being treated. By strengthening this part of the body, it would ultimately reject the disease being treated.

Popularity

Homeopathy was most popular in the 19th century. Homeopathic schools opened throughout Europe. But not all physicians believed in the practice. Many famous doctors and authors, such as Oliver Wendell Holmes, Sr. spoke out publicly about the practice.

Decline

By 1867, most doctors began to abandoning the idea of homeopathy. The practice would go into decline until the 1970s when it suddenly would become popular again.

Tags: began with, being treated, similar symptoms

Treat External Hemorrhoids Naturally

Hemorrhoids are one of those things that can easily go from a mild annoyance to a real pain. If you suffer from mild external hemorrhoids, you may be able to get great results by using natural remedies to treat them.

Instructions

1. Change your diet. What many people may not realize is that hemorrhoids are usually caused by constipation and having to strain to have a bowel movement. Eating more fiber and drinking more water can lead to regular bowel movements.

2. Take a warm oatmeal bath a couple of times a day. This will help soothe the sore area and encourage healing to begin.

3. Apply a compress made with witch hazel to the area for 10 minutes a few times a day by soaking a pad with witch hazel. Witch hazel helps with the inflammation, pain and itching.

4. Use aloe vera as a hemorrhoid ointment. Aloe vera can be taken right out of a plant stem. Break open the stem and squeeze out the gel. Aloe vera is used in many medications to treat burns, minor injuries and bug bites. It promotes healing and has soothing qualities that will help with the itching, burning and pain that hemorrhoids can cause.

5. Wipe with moist wipes after you have a bowel movement. Wiping with dry toilet paper might irritate the hemorrhoids more, and can cause swelling and bleeding.

Tags: Aloe vera, bowel movement, from mild, have bowel, have bowel movement

Risks Of Spinal Decompression Therapy

Risks of Spinal Decompression Therapy

Spinal decompression is an Federal Drug Administration-approved therapy for pain caused by a bulging or herniated disc. Spinal decompression is used to relieve pain in the back, legs, neck and arm. This therapy method can also be used after a failed spine surgery, but does have associated risks. Spinal decompression is considered less invasive than injections, spinal surgery and anesthesia.

Significance

Treatment options for spinal problems can be costly and are not always 100 percent effective in treating the pain or other symptoms. Even though it is a minimally invasive technique, there are still risks involved and it is important to undergo a physical exam, MRI and X-rays to determine if spinal decompression is the correct therapy option for you.

Function

Spinal decompression works by relaxing the spine through specific positions. The spinal disc is put under "negative pressure," and is meant to pull the herniated disc material back inside the disc through a vacuum effect. Because of the decrease in pressure in the discs, spinal decompression is meant to stimulate the blood supply and promote healing.

Contraindications

Spinal decompression should not be used for women who are pregnant because of pressure on the abdomen. Patients who have spinal instability, such as severe osteoporosis or degeneration of the spine, should not use spinal decompression. If a patient has spinal surgery with the implantation of screws, metal plates or similar hardware, spinal decompression is also not used, unless the bone is fused together. Spinal decompression may be used after surgery.

Research

According to a study published by Dr. Thomas Gionis in 2003, approximately 86 percent of the patients who completed spinal decompression therapy had resolved symptoms and 84 percent of patients remained pain free after 90 days of treatment.

Treatment

Spinal decompression therapy is often used for those who have back or neck pain because of damaged discs, including herniated disc, bulging discs, narrowing of the spinal column or stenosis of the spine, sciatica or radiculopathy. If there is severe nerve damage, spinal decompression therapy may not be a treatment option.

Alternatives

In addition to spinal decompression, it is important to know that there are other methods, such as chiropractic care, massage, acupuncture, physical therapy, medication and injections. These methods can provide results in addition to or as an alternative to surgical options.

Tags: herniated disc, spinal decompression, also used, decompression therapy, decompression used, percent patients, Risks Spinal

Give First Aid During A Diabetic Emergency

Diabetes is a disease that can affect a person in different ways, causing very different emergency situations. This is due to either too much insulin in the body or too much sugar in the blood. Knowing the cause of a person's sudden illness will let you know go about treating him. Finding out if the person is wearing any diabetic identification will identify if he is hypoglycemic (low blood sugar) or hyperglycemic (high blood sugar). During a diabetic emergency, knowing all the actions to take can save a life.

Instructions

1. Check to see if the person is breathing if he appears to be unconscious; that's an extreme case. Call 911 immediately. If you find that the person is hypoglycemic, he will need an injection of glucagon right away if he remains unconscious. This is an injection for diabetics, and should be carried with them at all times. All family members and friends should be taught give this to the diabetic patient before an emergency occurs. If you are not trained to give this shot, wait for help to arrive. Do not leave the person unattended.

2. Act quickly to verify that the person is diabetic and the type of diabetes he has. This could be found on the person as a bracelet, necklace or possibly a health card in his wallet. Read the information on the identifying item. It should have his name, address, emergency contact numbers, and specific diabetic type. Give all this information to the paramedics when they arrive.

3. Talk to the person calmly and patiently. Find out if the sufferer is hypoglycemic and is just feeling a bit ill. If he is conscious, it can be easily treated. If he has eaten, ask him what he ate. Check his blood sugar level. If it is below 70 mg/dl, it is too low. Give the person hard candy, orange juice or anything with sugar if he is having an insulin reaction. By giving the person sugar, it quickly will raise the sugar level in the blood. It will instantly help him to feel better. Once he feels better, advise him to eat.

4. Eating foods containing too much sugar can cause a diabetic person to go into a diabetic coma in very serious cases. This is another emergency situation diabetics can experience. Ask the person if he had anything to eat and if he took any diabetic medication. If the person has eaten and not taken his medication, he could pass out or experience other symptoms such as thirst, fast breathing, dehydration, confusion, and drowsiness. Have the person to check his blood sugar. If it is above 240 mg/dl, call the doctor immediately. This is a very serious situation that can not be treated without the help of a doctor. If the doctor isn't available, call 911. Alternately, get him to the emergency room as soon as possible.

5. Encourage the person to schedule an appointment with her doctor. She can discuss what she experienced, and she can figure out prevent it from happening again.

Tags: blood sugar, diabetic type, give this, much sugar, sugar level, that person, very serious

Risks Of Bladder Chemotherapy

Chemotherapy can be given orally, or through an injection or IV.

Thiotepa, mitomycin and doxorubicin are the most common chemotherapy drugs used to treat bladder cancer. Bladder chemotherapy itself poses risks to the patients, as these are powerful drugs than can sometimes leave permanent effects on the body. During treatment, doctors will typically run blood tests to measure kidney and bladder function. Tell your doctor about any side effects you experience.

What is Chemotherapy?

Chemotherapy may be given as a single drug or a combination of drugs. The drugs are designed to kill cancer cells and decrease the size of tumors, and to control cancer and enhance quality of life. The drugs work by interfering with the ability of cancer cells to divide and reproduce.

Mild Risks of Bladder Chemotherapy

Patients may experience bladder wall irritation and pain when urinating. As with many of the drugs used in chemo, nausea and vomiting are common side effects. Patients may receive anti-vomiting (antiemetics) and anti-nausea medication before they begin their treatment for the day. Headaches, constipation, mouth sores, blurred vision, hair loss, anemia, skin reactions, insomnia and lockjaw are other possible side effects. Some patients may develop thrush or herpes simplex virus infections. Fluid retention is another possible risk.

Severe Risks

Two specific chemotherapy drugs are associated with toxic side effects to the bladder. Cyclophosphamide and ifosfamide can lead to cystitis. While diarrhea is at first not a serious side effect, and really quite common, the patient must stay hydrated or dehydration can set in--leading to serious complications. Anti-diarrheal therapy can include soup, water or the patient’s favorite drink. There are a host of anti-diarrheal drugs to help as well. In severe cases, intravenous fluid support might be required. Some drugs can cause adverse reactions on the heart. Patients who receive chemo for bladder cancer may also experience excessive bleeding or bruising.

Other Risks

Some patients may be hypersensitive to chemo. They experience symptoms such as itching, wheezing, hives, tightness in the chest, chills and low blood pressure. Chemo may also cause infertility or damage to the reproductive organs.

Reasons for Bladder Chemotherapy

Chemotherapy is one treatment choice for those with bladder cancer. Patients may have had their bladder removed or have had surgery for a tumor, or those with Stage IV bladder cancer may still receive chemotherapy. In the early stages of bladder cancer, chemo is typically given directly into the bladder. Otherwise, it is given intravenously.

Tags: bladder cancer, side effects, Bladder Chemotherapy, cancer cells, Chemotherapy Chemotherapy, chemotherapy drugs