Biofeedback involves listening to one's own body.
Biofeedback is a type of treatment used by physicians, physical therapists, psychologists, specialists and ordinary people to treat a variety of ailments. It involves identifying and listening to signals given by the body. Biofeedback testing involves the use of machines as well as being trained by specialists to recognize triggering symptoms.
Purpose
Biofeedback testing is a tool used in collaboration between health care professionals and patients to improve health. The use of biofeedback testing and training as a treatment signifies that behavior, thoughts and feelings have a significant impact on a person's health. It enables patients to take responsibility for maintaining their own health.
Training
Biofeedback testing involves teaching patients identify groups of symptoms that cause different ailments. Patients are taught relaxation exercises to cope with stressful events. They examine their day-to-day lifestyle to identify how their own actions may contribute to their own distress. In addition, clinicians use machines that detect a person's internal bodily functions to direct the progress of the treatment. Patients are often accordingly encouraged to change their habits.
Uses
Biofeedback testing techniques are used to treat a variety of conditions. Some of these conditions include migraine headaches, high blood pressure, irregular heartbeat, epilepsy, paralysis and many other disorders and conditions.
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