What is Spastic Colon?
Spastic colon is another term for irritable bowel syndrome (IBS). Spastic colon gets its name from increased contractions or "spasms" in the large and small intestines of IBS sufferers. However, because constipation---or slowed intestinal movement---can also be a prevailing symptom of IBS, the term "spastic colon" does not always accurately describe the syndrome.
Symptoms
Frequent or irregular intestinal contractions can lead to cramping, abdominal pain, gas, bloating and diarrhea. Some IBS sufferers also experience constipation or nausea. Diarrhea is often worst in the morning or right after eating. Sometimes, a bowel movement will grant relief of symptoms, but other times, symptoms will continue and a feeling of needing to immediately have another
Causes
The cause of spastic colon is currently unknown. IBS runs in families, so there may be a genetic component. Although stress doesn't cause IBS, it can worsen the condition, as can certain foods. Dairy, fats, caffeine and sugar are common culprits behind increased spastic colon symptoms. In women, IBS symptoms may worsen during certain phases of the menstrual cycle, such as during ovulation or during menstruation.
Treatment
Over-the-counter products that treat diarrhea, constipation or gas can bring relief to spastic colon, as can products that aid in digestion, such as probiotics or enzymes. Suffers may also find relief in changing their diets to eliminate "trigger" foods and to increase fiber intake, which can alleviate both the diarrhea and constipation associated with spastic colon. Sufferers should make changes to their diets gradually, because sudden changes in diet can make symptoms worse. Because spastic colon is associated with stress, antidepressants, anti-anxiety medications and therapy help in some cases. Other prescription drugs that work directly on the digestive system, such as antispasmodics, may also help.
Outlook
Although spastic colon is uncomfortable, it is not a life-threatening condition, and it does not increase the risk of other disorders of the