Attention-deficit/hyperactivity disorder (ADHD) is a type of neurobehavioral developmental disorder. The hallmark symptom of ADHD is a persistent pattern of inattention and hyperactivity. Some ADHD patients deal with symptoms that interfere with their daily lives, such as sleeping at odd hours, impulsiveness or aggression, trouble focusing and feeling overwhelmed with their symptoms. A combination of medications, behavioral modifications, lifestyle changes and counseling can managing ADHD symptoms.
Medication
Medication is commonly prescribed to ADHD patients to manage their symptoms. Stimulants are used the most, and are thought to increase levels of dopamine; dopamine is a neurotransmitter that is associated with motivation, pleasure, attention and movement. Stimulants can be short-acting, where they have to be taken two to three times a day, or long-acting, where they only need to be taken once a day. Types of stimulant medications used for include methylphenidate (Ritalin, Metadate, Concerta), dextroamphetamine (Dexedrine), dextromethamphetamine (Desoxyn) and mixed amphetamine salts (Adderall). However, stimulants have side effects, such as difficulty sleeping, headaches, depression, dizziness, racing heartbeat, tics and mood swings.
Other nonstimulant medication options include strattera, or atomoxetine, which boosts levels of norepinephrine, another type of neurotransmitter. Strattera has side effects as well, including headaches, sleepiness, abdominal pain, dizziness and vomiting. Antidepressants, like Wellburtin (bupropion) target norepinephrine and dopamine, and are useful for ADHD patients with depression. High blood pressure medications, like clonidine (Caspres) and guanfacine (Tenex), help with with hyperactivity, impulsiveness and aggression.
Healthy Living
Lifestyle changes can also help manage . Minimizing stress, through relaxation methods or exercising, can reduce the feelings of being overwhelmed. Improving your sleeping and healthy eating can also improve ADHD symptoms: Cutting down on sugary foods can reduce the amount of mood swings you experience, and avoiding caffeine late in the day can promote normal sleeping times. Counseling can also be helpful in dealing with ADHD symptoms and any problems you may be having. In addition, support groups will connect you to other ADHD patients, and allow you to share your experiences.
Organizing
Staying well organized can minimize some of the inattention and hyperactivity symptoms. Keeping track of what needs to be done by priority level can ensure your work gets done in a timely factor. Also, keeping track of your money and shopping patterns can cut down on impulsive shopping. Focus on a few habits at a time, and organizing habits will start to develop.
Tags: ADHD patients, ADHD symptoms, ADHD symptoms, help with, impulsiveness aggression, inattention hyperactivity