Instructions
Deal With Brain Cancer
1. Seek medical care that you feel comfortable with. When you first find out you have cancer, it is likely you will be told by your family physician or a specialist. That is typically how the initial diagnosis goes. However, it is important to understand that you are in no way obligated to stay with any specific doctor for treatment. Instead, take matters into your own hands and choose your doctor. Find a doctor that you feel comfortable with and who you believe will be a good doctor for you. This step is important in relation to how you deal with having brain cancer because if you feel you have good medical care and you have faith in your doctors, it is likely that you will have a positive outlook on treatment and the future.
2. Prepare yourself by learning about treatment options. Chemotherapy, radiation and in some cases, surgery, are the treatments available when you have brain cancer. What is best for you will depend on how long you have had brain cancer and to what extent the cancer has progressed. Ask your doctors about the different forms of treatment and what the potential side effects are. Utilizing the Internet, blogs and other supportive websites that outline different treatments and the side effects can help tremendously. This step may be very scary because you are finding out what is necessary to treat your brain cancer. However, you are also preparing yourself for what the future holds, and this will make you feel more prepared once you begin treatment.
3. Express your fears, doubts and concerns through journaling. Journaling is known to be a great way to express all of your feelings and release them onto paper. When you are dealing with brain cancer, you are apt to experience intense feelings and fear. Set aside at least 30 minutes each day to journal about what is going on in your life and what you are feeling. Some days may be more intense then others and the words may come easily. If you are experiencing writer's block, jot down a few words that describe how you're feeling and use those words as a stepping stone to begin writing about what you're experiencing
4. Lean on your family and friends. Many individuals want to hide and be alone when they are dealing with a traumatic situation such as brain cancer. However, secluding yourself from family and friends will only intensify your feelings of fear, stress and solitude. Instead, lean on your family and friends as much as you can. Don't turn down help or support from any individual who is willing to give it. Not only will this make you feel like you have a support system but it will also result in thriving personal relationships leaving you feeling satisfied and loved.
5. Take it one day at a time. Whenever you're dealing with a stressful situation such as coping with brain cancer it is important to avoid overwhelming yourself. You can do this by making a commitment to take things one day at a time. Make the main focus of your days be to do things you've always wanted to do and visit with family and friends. Even small accomplishments each day should leave you feeling more satisfied and optimistic about your future. Good luck!
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