Avoid Complications After Rotator Cuff Surgery
Rotator cuff surgery can be many things. Depending on the severity of the injury, it can be mostly non-invasive or it can be invasive and necessitate months of rehabilitation. Whatever the case, there's no reason to undergo unnecessary duress while repairing your rotator cuff. Just follow these steps to avoid complications after rotator cuff surgery.
Instructions
1. Learn more about rotator cuff surgery and post surgery recovery by asking your doctor and getting information online. Use Web sites like those of the Mayo Clinic and Yahoo Health to get more information. It is important to get as much information as possible to ensure your recovery from rotator has as few complications as possible.
2. Follow the doctor's orders. Complete the rehabilitation in full. Just because your shoulder is starting to feel better, it's no reason to run down to the park for some football. Work your way into physical activity slowly.
3. Don't eat or drink anything the day of your rotator cuff surgery. You're supposed to go into the operating room with clear bowels, and you don't want them to clear them for you.
4. Keep the area clean. Follow the doctor's instructions for the care of the incision to avoid infections and prolonging the recovery process. Keep the surgical incision clean while it heals using topical soap and water or topical rubbing alcohol.
5. Get the shoulder moving after the surgery. This prevents the buildup of any scar tissue in the joint. It may be painful but it will help in the long run.
6. Attend rehabilitative therapy for a few months after surgery. Continue exercises on your own until your shoulder regains its full strength.
7. Schedule follow up visits with your physician so that your recuperation can be accurately monitored and your physical therapy can be adjusted if need be.
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