Naturally Treat ADHD
Every year, more and more adults and children are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). Most of the pharmaceutical treatments for ADHD are expensive, so it's important that people evaluate cheaper ways to treat the condition naturally.
Instructions
Learn to ADHD
1. Take fish oil supplements. These pills are taken daily with a meal. Fish oil is believed to naturally increase attention spans and the ability to concentrate. Be sure to take a breath mint after you take fish oil--it's known to make your breath smell like the bay at low tide.
2. Look for supplements called Pycnogenol. These supplements are made from French pine bark extracts and are often used to treat ADHD naturally. They are not widely available in stores yet, so you may have to buy them online.
3. Increase your caffeine intake. This compound is the natural component of many well-known ADHD medicines. The stimulation of caffeine provides a temporary boost in your ability to focus. Try drinking tea or coffee in the morning and early afternoon.
4. Eat some ginkgo leaf compounds. These leaves are common ingredients in many Eastern foods and drinks. They are also available as supplements at most drug stores. Ginkgo increases the blood flow and metabolism of your brain, two important factors in treating ADHD naturally.
5. Take green oats pills. These seeds can provide a stimulating effect similar to that of caffeine, but it's not as intense or prolonged.
6. Drink chamomile tea if your ADHD makes you very restless. This tea can calm the body's nervous system and help naturally treat the fidgety symptoms of ADHD.
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