The use of reflexology is considered safer for pregnant women. Physicians often recommend the use of reflexology to alleviate discomfort and swelling caused by the growth of the baby and the typical weight gain which occurs during pregnancy.
Reflexology Techniques
Pregnant women who practice reflexology techniques throughout the pregnancy may experience less severe cramping during contractions and labor. Some of the conditions which reflexology is widely considered to lessen or prevent during pregnancy include back pain, insomnia, urinary tract infections, muscle ache, pre-eclampsia, anxiety, hemorrhoids and nausea.
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Pregnancy Conditions
Reflexology should be discontinued if serious conditions occur while pregnant. While most physicians feel reflexology is safe for even moderately at risk patients, care should be taken if bleeding, placenta abruption or toxemia develops.
Reflexology Massage Relief
The use of reflexology massage relieves muscle cramps and stress in virtually all patients, and can help with the swelling of feet during pregnancy. Women who participate in regular reflexology treatments note the decreased need for epidural injections when giving birth.
Reflexology Safety
Oils used during reflexology won't harm the mother or unborn child. Reflexologists and midwives claim that the essential oils offer pain relief for sore muscles, and speed up the labor process for most mothers.
Reflexology Oils
Essential oils and roots commonly used in reflexology treatments for pregnant women include clary sage for a speedy birth process, bergamot which holds antiseptic ingredients, and jasmine for the reduction of headaches and general . Oils which are used during can also be poured into bath water for further relaxation and relief. The most common type of reflexology massages for pregnant women include foot, ear and hand treatments.
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