Biofeedback involves listening to one's own body.
Biofeedback is a type of treatment used by physicians, physical therapists, psychologists, specialists and ordinary people to treat a variety of ailments. It involves identifying and listening to signals given by the body. Biofeedback testing involves the use of machines as well as being trained by specialists to recognize triggering symptoms.
Purpose
Biofeedback testing is a tool used in collaboration between health care professionals and patients to improve health. The use of biofeedback testing and training as a treatment signifies that behavior, thoughts and feelings have a significant impact on a person's health. It enables patients to take responsibility for maintaining their own health.