Wednesday, August 8, 2012

Natural Methods To Reduce A Fever In A Toddler

A healthy child's normal body temperature should be between 97 and 100.4 degrees Fahrenheit, according to the American Academy of Pediatrics. He has a fever if his temperature is above 100.4. Common methods for reducing a fever include over-the-counter medications that contain fever-reducing ingredients, such as acetaminophen and ibuprofen. Natural methods to help reduce a fever can be tried alone or in conjunction with medication.


Bathing








Give your toddler a lukewarm bath for a short amount of time (under 20 minutes) to prevent him from shivering while his body temperature begins to rise, according to Natural Medicine Works. The act of shivering can exacerbate his internal body temperature. You can also sponge your child with lukewarm water to help slowly cool him. Target the forehead, neck, back, chest, arms, abdomen, legs and feet. Afterward, place a light cover, such as a sheet, over your child to provide some warmth and comfort and ensure there is airflow. Avoid overcovering your toddler as this may bring on another cycle of fever.


Hydration


Have your child drink a lot of liquids. As long as there is no nausea or vomiting, water and fruit juices will keep him hydrated and replace vitamins and minerals lost during sweating. If he has difficulty drinking normally, encourage him to sip the drink frequently. Avoid feeding your child solid food until his fever dissipates; solid food could induce vomiting.


Rest


Ensure that your child remains in a calm environment to encourage rest or sleep. The more rest your toddler gets, the more he is able to restore the energy he needs to fight off the germs causing his fever.

Tags: your child, body temperature, your toddler, solid food