Instructions
1. Arrange for a caretaker to assist with children and pets for approximately one week after surgery. Bending over and lifting is not permitted during the recovery process.
2. Eat frequent, small meals comprised of healthy, low-fat foods for two weeks
3. Take a multivitamin and drink plenty of water (at least eight glasses a day). This will promote good health in a general sense and will improve the body's ability to heal. Get extra sleep -- at least 10 hours per day. The body heals more efficiently during sleep.
4. Take pain medication and antibiotics at the prescribed frequency to avoid infection and discomfort following the operation. Taking these medications with food will prevent digestive upset. Also, take anti-diarrhea medication and drink extra water if you experience loose stools and gas. Diarrhea and gas are common symptoms immediately
5. Apply ice packs to the incision(s) for 20 minutes at a time (as needed) to reduce swelling from the surgical procedure.
6. Wash the incisions twice daily using antibacterial soap once the doctor allows for bandage removal. This must be performed in the shower since it is not possible to bend over the sink. Follow with antibiotic ointment and a fresh bandage.
7. Walk a short distance (i.e. around the house) once per hour during the day. Inactivity can allow for the formation of deadly blood clots in the legs. Walking a short distance will lessen this risk. If walking is absolutely not possible due to pain, flex and stretch your legs for five minutes, once an hour.
8. Return to the doctor's office for your follow-up appointment 7 to 10 days after the surgery for a post-surgical examination and for the removal of staples or sutures.
Tags: after surgery, following surgery, once hour, short distance