Stretching regularly helps maintain your body's tonic balance.
The word "tonic" has several meanings, depending on whether you use it as a noun or an adjective. Tonic can be a beverage, a musical term or a measure of fitness. It is good for what ails you.
History
The word "tonic" comes from the Greek words "tonikos" and "tonos," which refer to stretching. Another meaning for tonic first emerged in the 18th century, when people referred to a medicine's healthy restorative properties as "tonic."
Noun Types
A tonic can be a beverage, such as tonic water or soda. Tonic can be an invigorating medicine. The first note in a diatonic scale in music is called the tonic.
Adjective Types
In language, tonic describes a stressed syllable; for example in the word "peacock," "pea" is the tonic syllable. In medicine, a tonic reflex is the natural response of healthy muscles to stimulation.
Benefits
A tonic, in the sense that it revitalizes, restores and refreshes, is beneficial to your health and state of mind. In bygone days, people would imbibe a spring tonic to promote good health.
Namesakes
A website called Tonic focuses on good news from around the globe. Tonic is also a post-grunge era rock band. Tonic was a New York music club which closed in 2007.
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