Harvest peppermint leaves when the plant begins to form buds.
Peppermint oil has a number of uses. When rubbed on your forehead and temples, it alleviates the symptoms of tension. When rubbed on the chest, it acts as a decongestant. When applied to poison oak rashes, it cools and soothes the skin. Peppermint oil is easy to make from peppermint leaves. Although peppermint oil is fairly safe to use, consult your physician or holistic health practitioner before using it to treat any illnesses or ailments.
Instructions
1. Harvest the peppermint leaves when the peppermint plant's flower buds begin to form. Do not remove more than 1/4 of an individual plant's leaves.
2. Chop the peppermint leaves into small pieces. The smaller you make the pieces, the more oil you will be able to extract.
3. Add the peppermint leaves to the jar. Pack them in up to the brim if you have enough leaves.
4. Heat the oil (you will need enough to just cover the peppermint leaves) to 160 degrees F.
5. Pour the oil over the peppermint leaves. Stir them gently to release any trapped air.
6. Screw the lid onto the jar. Store the jar in a dark, cool place for a minimum of one month.
7. Strain the peppermint leaves out of the oil. Store the peppermint oil in a cool, dark place when you're not using it.
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