Home Remedies for Hormonal Acne
Acne is a common problem that occurs most often in people who are experiencing surges in their hormones, in times such as puberty, a pregnancy, or due to a hormonal imbalance. Luckily, there are natural and effective home remedies that help treat hormonal acne and that will promote clear skin.
Urine Therapy
Urine is a completely sterile substance that has been used for thousands of years to treat illnesses, skin ailments and health problems. The uses and benefits of urine as a therapy are well documented and its abilities to improve skin conditions like acne is profound. Urine contains high levels of vitamins, minerals and hormones that help balance hormonal acne when applied topically to the skin. In order to gain the greatest benefits of urine therapy, it is important to use the most concentrated urine, typically the first urine of the day. Soak a cotton pad in the urine, and apply it to the skin liberally. Let the urine dry on the skin. You can reapply the urine to the skin up to three times per day.
Oil Cleansing
Typical cleansers contain harsh chemical ingredients that can irritate the skin, making acne worse. Luckily, there is an alternative that will cleanse the skin without causing irritation. Oil cleansing is an ancient method of cleaning the skin that uses olive oil massaged into the skin to release trapped oils in the pores. Because oil adheres to oil, using oil to cleanse the skin can be a quick way to clear out the pores. Using oil to cleanse the skin can also balance oil production due to hormonal imbalances has become overproductive. After olive oil is massaged into the skin for at least two minutes, lay a steaming cloth over your face in order to open up the pores. After the cloth has cooled, wipe away the excess oil. Over time, the oil production in the skin will naturally slow down and acne will be reduced.
Probiotics
Probiotics are beneficial bacteria that help promote a healthy digestive tract. When the digestive tract becomes overrun with harmful bacteria, the systems in the body can stop working properly, resulting in hormonal imbalances and acne breakouts. Probiotics can be purchased at any health food store, usually in the refrigerated section, and should be taken as directed on the bottle or as directed by your naturopath or doctor. Taking a probiotic every day has been shown to help reduce hormonal acne breakouts over time.
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