Tuesday, October 29, 2013

What Is Goji Berry

A goji berry is a tiny red berry that has played a main role in Chinese medicine for centuries. It was recently acknowledged by the rest of the world for its medicinal properties and benefits. Goji juice has found its way into many stores and on many websites. It is sought after and popular.


Immune System


Goji berries can reinforce the immune system. They contain polysaccharides, a natural defense mechanism imperative in the body for warding off infections and diseases.


Amino Acids


Goji berries are unique in that they are the only plant that boasts of 19 amino acids, including the essential eight. Amino acids are crucial in building protein in the body. The protein count in goji berries is 13 percent.


Vitamins


Goji berries are rich in vitamin C, the B vitamins and vitamin E. They also contain betaine, an enzyme critical to digestion.


Omega Fats


Goji berries contain omega fatty acids. These are of value for a healthy heart and important for those with or at risk of cardiovascular disease.








Skin Problems and Disease


Goji berrier are used to treat skin flareups, rashes and psoriasis. They are also suggested as treatment for liver disease, diabetes, cervical cancer and vision problems.


Health Tonic


Goji berries are used as an overall health tonic and to enhance the possibility of living a long life. It might be important and dominant in anti-aging.

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